Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central Academy of Technology & Arts (CATA)RRC Championships @CATA · Oct 19 | 18:53.50 | RRC Championships @CATA | October 19, 2021 |
| 5,000 Meters · Oakboro District ParkRRC #3 · Sep 28 | 20:52.00 | RRC #3 | September 28, 2021 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 26:54.50 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:00.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:15.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 27:21.9 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 2 | 27:02.3 | USA South Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 1 | 26:29.37 | USA South Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 28:02.0 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 61 · PfeifferPfeiffer | 8,000 Meters College | 61 | 26:54.50 PB | Sr |
| Nov 1 | USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 8 · PfeifferPfeiffer | 8,000 Meters Champ | 8 | 26:29.37 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 367 · PfeifferPfeiffer | 8,000 Meters White | 367 | 28:15.7 PB | Sr |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 74 · PfeifferPfeiffer | 8,000 Meters College | 74 | 27:21.9 PB | Sr |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 20 · PfeifferPfeiffer | 8,000 Meters College | 20 | 28:01.6 | Sr |
2024 Cross Country
4 results2023 Cross Country
4 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | RRC Championships @CATAOct 19 · 5,000 Meters Varsity · Place 8 · West StanlyWest Stanly | 5,000 Meters Varsity | 8 | 18:53.50 PB | 12 |
| Sep 28 | RRC #3Sep 28 · 5,000 Meters Varsity · Place 12 · West StanlyWest Stanly | 5,000 Meters Varsity | 12 | 20:52.00 PB | 12 |