Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Milliken Plant CourseNCAA DII Southeast Region Cross Country Championships · Nov 635:30.6NCAA DII Southeast Region Cross Country ChampionshipsNovember 6, 2021
10,000 Meters · Wingate UniversityNCAA D2 Southeast Regional XC Championships · Nov 1934:32.3NCAA D2 Southeast Regional XC ChampionshipsNovember 19, 2022
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:19.1Paul Short RunOctober 4, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1030:10.62Royals ChallengeOctober 10, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2029:12.7DIII Pre-NatsSeptember 20, 2025
8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 527:55.8Conference Carolinas Cross Country ChampionshipsNovember 5, 2022
8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 227:25.1USA South Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1228:00.0Pfeiffer XC InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 127 · PfeifferPfeiffer8,000 Meters Blue12730:10.62 PBSr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 106 · PfeifferPfeiffer8,000 Meters College10629:12.7 PBSr
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 19 · PfeifferPfeiffer8,000 Meters College1928:00.0 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2USA South Cross Country ChampionshipsNov 2 · 8,000 Meters USA South · Place 9 · PfeifferPfeiffer8,000 Meters USA South927:25.1 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 375 · PfeifferPfeiffer8,000 Meters Open37528:19.1 PBJr
Sep 14Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 34 · PfeifferPfeiffer8,000 Meters College3429:26.0Jr
Sep 7Catawba Fleet Feet XC InviteSep 7 · 8,000 Meters Varsity · Place 45 · PfeifferPfeiffer8,000 Meters Varsity4530:01.8JR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 Southeast Regional XC ChampionshipsNov 19 · 10,000 Meters College · Place 69 · Lees-McRaeLees-McRae10,000 Meters College6934:32.3 PBSo
Nov 5Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 41 · Lees-McRaeLees-McRae8,000 Meters College4127:55.8 PBSo

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Southeast Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 106 · Lees-McRaeLees-McRae10,000 Meters Championship10635:30.6 PBFr