Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 415:11.6Elon Friday Night Lights OpenerSeptember 4, 2026
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:28.40Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 917:52.8Royals ChallengeOctober 9, 2026
5,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2619:01.9ChicknLegs XC ThrowdownSeptember 26, 2026
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 619:38.84Catawba Fleet Feet XC InviteSeptember 6, 2025
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2323:07.42024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2222:27.92025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:51.8Paul Short RunOctober 4, 2024
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1922:56.52026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2623:02.87SAC XC ChampioshipOctober 26, 2024
6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 922:50.2NCAA DII Southeast RegionalNovember 9, 2024
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2524:27.62SAC XC ChampioshipOctober 25, 2025
6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 721:49.0SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 6,000 Meters SAC · Place 12 · Catawba6,000 Meters SAC1221:49.0 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 20 · Catawba5,000 Meters Gold2017:52.8 PBJr
Sep 26ChicknLegs XC ThrowdownSep 26 · 5,000 Meters College Women · Place 3 · Catawba5,000 Meters College Women319:01.9 PBJr
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 12 · Catawba6,000 Meters Women1222:56.5 PBJr
Sep 4Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 28 · Catawba4,000 Meters College Women2815:11.6 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 165 · Catawba6,000 Meters D2 Championship16522:27.9 PBSo
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 18 · Catawba6,000 Meters DII Southeast1822:44.63So
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 12 · Catawba6,000 Meters SAC1224:27.62 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 26 · Catawba5,000 Meters Gold2618:16.32So
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 110 · Catawba5,000 Meters College Gold11018:28.40 PBSo
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 9 · Catawba6,000 Meters College922:34.84So
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 5 · Catawba5,000 Meters College519:38.84 PBSo

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 187 · Catawba6,000 Meters Championship18723:07.4 PBFr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 28 · Catawba6,000 Meters D2 Southeast2822:50.2 PBFr
Oct 26SAC XC ChampioshipOct 26 · 6,000 Meters Collegiate · Place 20 · Catawba6,000 Meters Collegiate2023:02.87 PBFr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 48 · Catawba5,000 Meters Varsity4818:29.1FR
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 48 · Catawba5,000 Meters Gold4818:29.1Fr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 68 · Catawba6,000 Meters Brown6822:51.8 PBFr
Sep 7Catawba Fleet Feet XC InviteSep 7 · 5,000 Meters Varsity · Place 4 · Catawba5,000 Meters Varsity419:24.9FR