Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:14.55Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1017:54.08Royals ChallengeOctober 10, 2025
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 619:56.79Catawba Fleet Feet XC InviteSeptember 6, 2025
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2324:15.92024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2223:30.22025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:22.8Paul Short RunOctober 4, 2024
6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2623:08.02SAC XC ChampioshipOctober 26, 2024
6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 923:29.2NCAA DII Southeast RegionalNovember 9, 2024
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2526:47.58SAC XC ChampioshipOctober 25, 2025
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:48.25Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 238 · Catawba6,000 Meters D2 Championship23823:30.2 PBSo
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 75 · Catawba6,000 Meters DII Southeast7524:41.99So
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 44 · Catawba6,000 Meters SAC4426:47.58 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 17 · Catawba5,000 Meters Gold1717:54.08 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 189 · Catawba5,000 Meters College Gold18919:14.55 PBSo
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 11 · Catawba6,000 Meters College1122:48.25 PBSo
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 8 · Catawba5,000 Meters College819:56.79 PBSo

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 232 · Catawba6,000 Meters Championship23224:15.9 PBFr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 50 · Catawba6,000 Meters D2 Southeast5023:29.2 PBFr
Oct 26SAC XC ChampioshipOct 26 · 6,000 Meters Collegiate · Place 22 · Catawba6,000 Meters Collegiate2223:08.02 PBFr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 26 · Catawba5,000 Meters Varsity2617:58.0FR
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 26 · Catawba5,000 Meters Gold2617:58.0Fr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 118 · Catawba6,000 Meters Brown11823:22.8 PBFr
Sep 7Catawba Fleet Feet XC InviteSep 7 · 5,000 Meters Varsity · Place 5 · Catawba5,000 Meters Varsity519:28.2FR