Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:44.3NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 617:16.70Trinity Bantam XCSeptember 6, 2025
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1216:18.0Suitor InvitationalSeptember 12, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:00.1Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1726:09.4Conn College InviteOctober 17, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:40.3Paul Short Run (College)October 3, 2025
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3127:00.3NESCAC XC ChampionshipOctober 31, 2026
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:22.3NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2026:46.0352nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 96 · Connecticut CollegeConnecticut College8,000 Meters Championship9627:00.3 PBJr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 159 · Connecticut CollegeConnecticut College8,000 Meters Blue15926:09.4 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 253 · Connecticut CollegeConnecticut College8,000 Meters Navy Championship25327:00.1 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 121 · Connecticut CollegeConnecticut College8,000 Meters 8K Navy 45:00 min.cap12127:11.55Jr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 38 · Connecticut CollegeConnecticut College5,000 Meters Varsity3816:18.0 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 72 · Connecticut CollegeConnecticut College8,000 Meters D3 Mid-East7227:22.3 PBSo
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 83 · Connecticut CollegeConnecticut College8,000 Meters Champ8326:19.70So
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 184 · Connecticut CollegeConnecticut College8,000 Meters Blue18426:41.75So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 321 · Connecticut CollegeConnecticut College8,000 Meters White32127:40.3 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 98 · Connecticut CollegeConnecticut College8,000 Meters Men's 8K Gold9826:46.03 PBSo
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 22 · Connecticut CollegeConnecticut College5,000 Meters Varsity2217:16.70 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mideast RegionalNov 16 · 8,000 Meters Division 3 · Place 96 · Connecticut CollegeConnecticut College8,000 Meters Division 39627:37.00FR
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 153 · Connecticut CollegeConnecticut College8,000 Meters Varsity15326:41.6FR
Oct 4NCAA DIII TwilightOct 4 · 8,000 Meters Varsity · Place 267 · Connecticut CollegeConnecticut College8,000 Meters Varsity26727:34.98FR
Sep 7Trinity Bantam XC InvitationalSep 7 · 5,000 Meters Varsity · Place 16 · Connecticut CollegeConnecticut College5,000 Meters Varsity1617:10.2FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Green · Place 22 · PrincetonPrinceton5,000 Meters Open - Northeast Green2217:44.3 PB12