Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2233:27.72025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 833:03.3NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Hubbard ParkBristol Central/Berlin at Platt · Sep 1316:43Bristol Central/Berlin at PlattSeptember 13, 2021
5,000 Meters · Pistol CreekBristol Central/Platt at Berlin · Sep 1416:34Bristol Central/Platt at BerlinSeptember 14, 2022
5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 1216:37.8New England Interscholastic XC ChampionshipsNovember 12, 2022
5,000 Meters · Rockwell ParkBristol Central vs. Lewis Mills · Oct 2818:03.5Bristol Central vs. Lewis MillsOctober 28, 2020
5,000 Meters · Stanley Quarter ParkCCC Region B Championship · Nov 1016:28CCC Region B ChampionshipNovember 10, 2020
5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 416:30CIAC State Open Boys ChampionshipNovember 4, 2022
5,000 Meters · YMCA Camp Sloper Outdoor CenterSloper Invitational · Sep 2418:12Sloper InvitationalSeptember 24, 2021
8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Oct 2726:50.21Northeast-10 Cross Country ChampionshipsOctober 27, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:12.1Paul Short Run (College)October 3, 2025
8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2627:18.3NE10 ChampionshipsOctober 26, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2026:22.9052nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 236 · Southern ConnecticutSouthern Connecticut10,000 Meters D2 Championship23633:27.7 PBSo
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 19 · Southern ConnecticutSouthern Connecticut10,000 Meters D2 East1933:03.3 PBSo
Oct 26NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 14 · Southern ConnecticutSouthern Connecticut8,000 Meters Collegiate1427:18.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 112 · Southern ConnecticutSouthern Connecticut8,000 Meters Brown11226:12.1 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 76 · Southern ConnecticutSouthern Connecticut8,000 Meters Men's 8K Gold7626:22.90 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 27Northeast-10 Cross Country ChampionshipsOct 27 · 8,000 Meters Men · Place 32 · Southern ConnecticutSouthern Connecticut8,000 Meters Men3226:50.21 PBFr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 34 · Bristol CentralBristol Central5,000 Meters Varsity3416:37.8 PB12
Nov 4CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 13 · Bristol CentralBristol Central5,000 Meters Varsity1316:30 PB12
Oct 29CIAC Division L Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 11 · Bristol CentralBristol Central5,000 Meters Varsity1116:5812
Oct 18CCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 5 · Bristol CentralBristol Central5,000 Meters Varsity516:32.8012
Sep 14Bristol Central/Platt at BerlinSep 14 · 5,000 Meters Varsity · Place 1 · Bristol CentralBristol Central5,000 Meters Varsity116:34 PB12

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19CCC Cross Country ChampionshipsOct 19 · 5,000 Meters Varsity · Place 17 · Bristol CentralBristol Central5,000 Meters Varsity1717:14.211
Sep 24Sloper InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Bristol CentralBristol Central5,000 Meters Varsity218:12 PB11
Sep 13Bristol Central/Berlin at PlattSep 13 · 5,000 Meters Varsity · Place 1 · Bristol CentralBristol Central5,000 Meters Varsity116:43 PB11

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10CCC Region B ChampionshipNov 10 · 5,000 Meters Varsity-Merged · Place 4 · Bristol CentralBristol Central5,000 Meters Varsity-Merged416:28 PB10
Oct 28Bristol Central vs. Lewis MillsOct 28 · 5,000 Meters Varsity · Place 3 · Bristol CentralBristol Central5,000 Meters Varsity318:03.5 PB10