- Home
- U.S. Results
- New Jersey
- Central Regional
- Rowan Harmon
Rowan Harmon
Central Regional · Class of 2028
16 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Cherokee High School NIKE: Cherokee Challenge · Sep 4 | 13:54.68 | NIKE: Cherokee Challenge | September 4, 2026 |
| 5,000 Meters · Ocean County ParkShore Coaches Frosh / JV Championships · Oct 23 | 20:55 | Shore Coaches Frosh / JV Championships | October 23, 2025 |
| 5,000 Meters · Southern Regional HSShore A-South Divisional Championship · Oct 8 | 20:58.2 | Shore A-South Divisional Championship | October 8, 2026 |
| 5,000 Meters · Stockton UniversityOsprey XC High School Invite · Sep 18 | 22:32.46 | Osprey XC High School Invite | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Ocean County XC ChampionshipsOct 13 · 5,000 Meters Junior Varsity · Place 32 · Central Regional | 5,000 Meters Junior Varsity | 32 | 21:57.01 | 11 |
| Oct 8 | Shore A-South Divisional ChampionshipOct 8 · 5,000 Meters Varsity · Place 49 · Central Regional | 5,000 Meters Varsity | 49 | 20:58.2 PB | 11 |
| Sep 18 | Osprey XC High School InviteSep 18 · 5,000 Meters Varsity 2 · Place 168 · Central Regional | 5,000 Meters Varsity 2 | 168 | 22:32.46 PB | 11 |
| Sep 11 | Battle @ Ocean County ParkSep 11 · 5,000 Meters Junior · Place 139 · Central Regional | 5,000 Meters Junior | 139 | 22:19.10 | 11 |
| Sep 4 | NIKE: Cherokee ChallengeSep 4 · 3,200 Meters Junior · Place 144 · Central Regional | 3,200 Meters Junior | 144 | 13:54.68 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Shore Coaches Frosh / JV ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 134 · Central Regional | 5,000 Meters Junior Varsity | 134 | 20:55 PB | 10 |
| Oct 16 | Ocean County XC ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 37 · Central Regional | 5,000 Meters Junior Varsity | 37 | 21:22 | 10 |
| Oct 9 | Shore A-South Divisional ChampionshipOct 9 · 5,000 Meters Junior Varsity · Place 30 · Central Regional | 5,000 Meters Junior Varsity | 30 | 22:38.4 | 10 |
| Sep 12 | Battle @ Ocean County ParkSep 12 · 5,000 Meters Sophomore · Place 123 · Central Regional | 5,000 Meters Sophomore | 123 | 22:02 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Future 7 MeetOct 29 · 5,000 Meters Varsity · Place 82 · Central Reg | 5,000 Meters Varsity | 82 | 20:54.53 | — |
| Oct 24 | Shore Coaches Frosh / JV ChampionshipsOct 24 · 2 Miles Freshman · Place 46 · Central Reg | 2 Miles Freshman | 46 | 13:18 | — |
| Oct 15 | Ocean County XC ChampionshipsOct 15 · 2 Miles Freshman · Place 22 · Central Reg | 2 Miles Freshman | 22 | 13:30.47 | — |
| Sep 20 | Osprey XC High School InviteSep 20 · 5,000 Meters Junior Varsity · Place 53 · Central Reg | 5,000 Meters Junior Varsity | 53 | 21:41.87 | — |
| Sep 13 | Battle @ Ocean County ParkSep 13 · 2 Miles Freshman · Place 101 · Central Reg | 2 Miles Freshman | 101 | 13:55 | — |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 169 · Central Reg | 3,200 Meters Varsity | 169 | 14:15.52 | 9 |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Freshman · Place 169 · Central Reg | 3,200 Meters Freshman | 169 | 14:15.52 | 9 |