Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central Park Recreation CenterColorado 4A Region 3 Championships · Oct 2218:51Colorado 4A Region 3 ChampionshipsOctober 22, 2021
5,000 Meters · NAACColorado 4A Region 3 · Oct 2018:33Colorado 4A Region 3October 20, 2022
5,000 Meters · Norris Penrose Event CenterColorado State 4A Championships · Oct 2817:00.3Colorado State 4A ChampionshipsOctober 28, 2023
5,000 Meters · Waneka Lake ParkBernie Gay XC Invitational · Sep 1119:41.5Bernie Gay XC InvitationalSeptember 11, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:41.1Running of the CowsOctober 3, 2026
8,000 Meters · Colorado Springs Christian SchoolsUC-Colorado Springs XC Open · Oct 1027:13.76UC-Colorado Springs XC OpenOctober 10, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2128:03.1ISU John McNicholsSeptember 21, 2024
8,000 Meters · Monument Valley ParkSCAC Cross Country Championships · Oct 3126:22.0SCAC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Prairie ViewSCAC XC Champs. · Nov 126:40.46SCAC XC Champs.November 1, 2025
8,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 226:39.89SCAC Cross Country Conference ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31SCAC Cross Country ChampionshipsOct 31 · 8,000 Meters SCAC · Place 6 · Colorado CollegeColorado College8,000 Meters SCAC626:22.0 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 220 · Colorado CollegeColorado College8,000 Meters Navy Championship22026:41.1 PBJr
Sep 5Rust Buster InvitationalSep 5 · 8,000 Meters College · Place 28 · Colorado CollegeColorado College8,000 Meters College2827:12.8Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1SCAC XC Champs.Nov 1 · 8,000 Meters Collegiate · Place 31 · Colorado CollegeColorado College8,000 Meters Collegiate3126:40.46 PBSo
Oct 10UC-Colorado Springs XC OpenOct 10 · 8,000 Meters Open · Place 31 · Colorado CollegeColorado College8,000 Meters Open3127:13.76 PBSo
Sep 27Ted Castaneda ClassicSep 27 · 8,000 Meters College · Place 25 · Colorado CollegeColorado College8,000 Meters College2527:02.23So
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 71 · Colorado CollegeColorado College8,000 Meters New College7127:38.7So

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2SCAC Cross Country Conference ChampionshipsNov 2 · 8,000 Meters SCAC · Place 17 · Colorado CollegeColorado College8,000 Meters SCAC1726:39.89 PBFr
Oct 112024 Colorado Springs Cross-Country OpenOct 11 · 8,000 Meters Varsity · Place 73 · Colorado CollegeColorado College8,000 Meters Varsity7327:35.99FR
Oct 5Colorado College XCOct 5 · 8,000 Meters Varsity · Place 39 · Colorado CollegeColorado College8,000 Meters Varsity3927:37.20FR
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 355 · Colorado CollegeColorado College8,000 Meters College35528:03.1 PBFr
Sep 7UCCS Rust Buster Sep 7 · 8,000 Meters College · Place 51 · Colorado CollegeColorado College8,000 Meters College5127:56.50Fr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Colorado State 4A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 54 · NorthfieldNorthfield5,000 Meters Varsity5417:00.3 PB12
Oct 19Colorado 4A Region 3Oct 19 · 5,000 Meters Varsity · Place 16 · NorthfieldNorthfield5,000 Meters Varsity1617:1612
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 131 · NorthfieldNorthfield5,000 Meters Varsity13116:46.912
Sep 1Arapahoe Warrior InvitationalSep 1 · 5,000 Meters Varsity · Place 50 · NorthfieldNorthfield5,000 Meters Varsity5017:58.712

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 108 · NorthfieldNorthfield5,000 Meters Varsity - 4A10818:18.411
Oct 20Colorado 4A Region 3Oct 20 · 5,000 Meters Varsity · Place 27 · NorthfieldNorthfield5,000 Meters Varsity2718:33 PB11
Oct 12Denver Public Schools League MeetOct 12 · 5,000 Meters Varsity · Place 21 · NorthfieldNorthfield5,000 Meters Varsity2118:14.911
Sep 24Northfield Nighthawk InvitationalSep 24 · 5,000 Meters Varsity · Place 16 · NorthfieldNorthfield5,000 Meters Varsity1618:23.611
Sep 10Liberty Bell InviteSep 10 · 5,000 Meters Varsity · Place 140 · NorthfieldNorthfield5,000 Meters Varsity14017:21.611
Aug 27Washington Park InvitationalAug 27 · 5,000 Meters Varsity · Place 59 · NORTHFIELDNORTHFIELD5,000 Meters Varsity595:5211

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Colorado 4A Region 3 ChampionshipsOct 22 · 5,000 Meters Varsity · Place 34 · NorthfieldNorthfield5,000 Meters Varsity3418:51 PB10
Sep 11Bernie Gay XC InvitationalSep 11 · 5,000 Meters Varsity · Place 41 · NorthfieldNorthfield5,000 Meters Varsity4119:41.5 PB10