Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Broomfield County Commons ParkColorado 5A Region 3 Championship · Oct 21 | 17:00.5 | Colorado 5A Region 3 Championship | October 21, 2021 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 16 | 16:17.1 | St. Vrain Cross Country Invitational | September 16, 2023 |
| 5,000 Meters · Norris Penrose Event CenterColorado State 5A Championships · Oct 28 | 16:57.6 | Colorado State 5A Championships | October 28, 2023 |
| 5,000 Meters · Northwest Open SpaceColorado 5A Region 3 · Oct 20 | 16:25 | Colorado 5A Region 3 | October 20, 2023 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 16:44.4 | NXR Southwest Regional Championships | November 20, 2021 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:56.9 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 21 | 25:33.9 | ISU John McNichols | September 21, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:19.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 16 | 25:05.2 | NCAA DIII Regional Championships | November 16, 2024 |
| 8,000 Meters · Monument Valley ParkTed Castaneda Classic · Sep 27 | 25:41.38 | Ted Castaneda Classic | September 27, 2025 |
| 8,000 Meters · Prairie ViewSCAC XC Champs. · Nov 1 | 25:17.78 | SCAC XC Champs. | November 1, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 26:28.1 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 25:33.1 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 2 | 25:32.52 | SCAC Cross Country Conference Championships | November 2, 2024 |
| 8,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 15 | 25:32.80 | NCAA D3 West Regional Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 248 · Colorado CollegeColorado College | 8,000 Meters D3 Championship | 248 | 26:28.1 PB | So |
| Nov 15 | NCAA D3 West Regional ChampionshipsNov 15 · 8,000 Meters D3 West · Place 11 · Colorado CollegeColorado College | 8,000 Meters D3 West | 11 | 25:32.80 PB | So |
| Nov 1 | SCAC XC Champs.Nov 1 · 8,000 Meters Collegiate · Place 4 · Colorado CollegeColorado College | 8,000 Meters Collegiate | 4 | 25:17.78 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 66 · Colorado CollegeColorado College | 8,000 Meters Gold | 66 | 25:33.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 51 · Colorado CollegeColorado College | 8,000 Meters White | 51 | 25:19.3 PB | So |
| Sep 27 | Ted Castaneda ClassicSep 27 · 8,000 Meters College · Place 7 · Colorado CollegeColorado College | 8,000 Meters College | 7 | 25:41.38 PB | So |
| Sep 6 | Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 31 · Colorado CollegeColorado College | 8,000 Meters New College | 31 | 26:20.0 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Regional ChampionshipsNov 16 · 8,000 Meters Collegiate · Place 30 · Colorado CollegeColorado College | 8,000 Meters Collegiate | 30 | 25:05.2 PB | Fr |
| Nov 2 | SCAC Cross Country Conference ChampionshipsNov 2 · 8,000 Meters SCAC · Place 4 · Colorado CollegeColorado College | 8,000 Meters SCAC | 4 | 25:32.52 PB | Fr |
| Oct 5 | Colorado College XCOct 5 · 8,000 Meters Varsity · Place 35 · Colorado CollegeColorado College | 8,000 Meters Varsity | 35 | 27:31.40 | FR |
| Sep 21 | ISU John McNicholsSep 21 · 8,000 Meters College · Place 73 · Colorado CollegeColorado College | 8,000 Meters College | 73 | 25:33.9 PB | Fr |
| Sep 7 | UCCS Rust Buster Sep 7 · 8,000 Meters College · Place 18 · Colorado CollegeColorado College | 8,000 Meters College | 18 | 26:25.90 | Fr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Colorado State 5A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 73 · FairviewFairview | 5,000 Meters Varsity | 73 | 16:57.6 PB | 12 |
| Oct 20 | Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 10 · FairviewFairview | 5,000 Meters Varsity | 10 | 16:25 PB | 12 |
| Sep 16 | St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 11 · FairviewFairview | 5,000 Meters Varsity 4-5A | 11 | 16:17.1 PB | 12 |
| Sep 9 | Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 50 · FairviewFairview | 5,000 Meters Varsity | 50 | 15:54.6 | 12 |
| Aug 25 | Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 10 · Fairview High SchooFairview High Schoo | 5,000 Meters Championship | 10 | 16:10.7 | — |
| Aug 25 | Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 10 · Fairview High SchooFairview High Schoo | 5,000 Meters Championship | 10 | 16:10.7 | — |
2022 Cross Country
2 results2021 Cross Country
5 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 24 | LHS Sweetheart JVSep 24 · 5,000 Meters Varsity · Place 7 · FairviewFairview | 5,000 Meters Varsity | 7 | 6:10 | — |