Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Broomfield County Commons ParkColorado 5A Region 3 Championship · Oct 2117:00.5Colorado 5A Region 3 ChampionshipOctober 21, 2021
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1616:17.1St. Vrain Cross Country InvitationalSeptember 16, 2023
5,000 Meters · Norris Penrose Event CenterColorado State 5A Championships · Oct 2816:57.6Colorado State 5A ChampionshipsOctober 28, 2023
5,000 Meters · Northwest Open SpaceColorado 5A Region 3 · Oct 2016:25Colorado 5A Region 3October 20, 2023
5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 2016:44.4NXR Southwest Regional ChampionshipsNovember 20, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:56.9Running of the CowsOctober 3, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2125:33.9ISU John McNicholsSeptember 21, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:19.3Paul Short Run (College)October 3, 2025
8,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 1625:05.2NCAA DIII Regional ChampionshipsNovember 16, 2024
8,000 Meters · Monument Valley ParkTed Castaneda Classic · Sep 2725:41.38Ted Castaneda ClassicSeptember 27, 2025
8,000 Meters · Prairie ViewSCAC XC Champs. · Nov 125:17.78SCAC XC Champs.November 1, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2226:28.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1825:33.1Interregional InvitationalOctober 18, 2025
8,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 225:32.52SCAC Cross Country Conference ChampionshipsNovember 2, 2024
8,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 1525:32.80NCAA D3 West Regional ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31SCAC Cross Country ChampionshipsOct 31 · 8,000 Meters SCAC · Place 4 · Colorado CollegeColorado College8,000 Meters SCAC426:09.6Jr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 131 · Colorado CollegeColorado College8,000 Meters Navy Championship13125:56.9 PBJr
Sep 5Rust Buster InvitationalSep 5 · 8,000 Meters College · Place 14 · Colorado CollegeColorado College8,000 Meters College1426:25.3Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 248 · Colorado CollegeColorado College8,000 Meters D3 Championship24826:28.1 PBSo
Nov 15NCAA D3 West Regional ChampionshipsNov 15 · 8,000 Meters D3 West · Place 11 · Colorado CollegeColorado College8,000 Meters D3 West1125:32.80 PBSo
Nov 1SCAC XC Champs.Nov 1 · 8,000 Meters Collegiate · Place 4 · Colorado CollegeColorado College8,000 Meters Collegiate425:17.78 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 66 · Colorado CollegeColorado College8,000 Meters Gold6625:33.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 51 · Colorado CollegeColorado College8,000 Meters White5125:19.3 PBSo
Sep 27Ted Castaneda ClassicSep 27 · 8,000 Meters College · Place 7 · Colorado CollegeColorado College8,000 Meters College725:41.38 PBSo
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 31 · Colorado CollegeColorado College8,000 Meters New College3126:20.0So

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Regional ChampionshipsNov 16 · 8,000 Meters Collegiate · Place 30 · Colorado CollegeColorado College8,000 Meters Collegiate3025:05.2 PBFr
Nov 2SCAC Cross Country Conference ChampionshipsNov 2 · 8,000 Meters SCAC · Place 4 · Colorado CollegeColorado College8,000 Meters SCAC425:32.52 PBFr
Oct 5Colorado College XCOct 5 · 8,000 Meters Varsity · Place 35 · Colorado CollegeColorado College8,000 Meters Varsity3527:31.40FR
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 73 · Colorado CollegeColorado College8,000 Meters College7325:33.9 PBFr
Sep 7UCCS Rust Buster Sep 7 · 8,000 Meters College · Place 18 · Colorado CollegeColorado College8,000 Meters College1826:25.90Fr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28Colorado State 5A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 73 · FairviewFairview5,000 Meters Varsity7316:57.6 PB12
Oct 20Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 10 · FairviewFairview5,000 Meters Varsity1016:25 PB12
Sep 16St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 11 · FairviewFairview5,000 Meters Varsity 4-5A1116:17.1 PB12
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 50 · FairviewFairview5,000 Meters Varsity5015:54.612
Aug 25Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 10 · Fairview High SchooFairview High Schoo5,000 Meters Championship1016:10.7—
Aug 25Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 10 · Fairview High SchooFairview High Schoo5,000 Meters Championship1016:10.7—

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 91 · FairviewFairview5,000 Meters Varsity - 5A9117:06.711
Oct 20Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 22 · FairviewFairview5,000 Meters Varsity2217:33.411

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 20NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Championship · Place 145 · FairviewFairview5,000 Meters Championship14516:44.4 PB10
Oct 21Colorado 5A Region 3 ChampionshipOct 21 · 5,000 Meters Varsity · Place 15 · FairviewFairview5,000 Meters Varsity1517:00.5 PB10
Oct 8Front Range League MeetOct 8 · Varsity · Place 22 · FairviewFairviewVarsity225:38—
Sep 18St. Vrain Cross Country InvitationalSep 18 · 5,000 Meters Varsity 4A/5A · Place 56 · FairviewFairview5,000 Meters Varsity 4A/5A5618:20.910
Sep 11Liberty Bell InvitationalSep 11 · 5,000 Meters Sweepstakes B · Place 43 · FairviewFairview5,000 Meters Sweepstakes B4318:25.4Unofficial10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24LHS Sweetheart JVSep 24 · 5,000 Meters Varsity · Place 7 · FairviewFairview5,000 Meters Varsity76:10—