Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 417:52.22Galen Piper XC ChallengeSeptember 4, 2026
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3020:34.9Paul Short InvitationalSeptember 30, 2023
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1526:07.33NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 125:53.2MAC Cross Country ChampNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:32.60Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:41.8Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:36.8Paul Short Run (College)October 3, 2025
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 226:23.0MAC Conference XC ChampionshipsNovember 2, 2024
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3125:00.6MAC Cross Country ChampOctober 31, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2624:14.6Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 46 · York (Pa.)York (Pa.)6,000 Meters Championship4625:00.6 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 224 · York (Pa.)York (Pa.)6,000 Meters Varsity22425:02.0Jr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 92 · York (Pa.)York (Pa.)6,000 Meters Crimson9224:14.6 PBJr
Sep 4Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 83 · York (Pa.)York (Pa.)4,000 Meters Women8317:52.22 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 134 · York (Pa.)York (Pa.)6,000 Meters Championship13426:07.33 PBSo
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 49 · York (Pa.)York (Pa.)6,000 Meters Champ4925:53.2 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 138 · York (Pa.)York (Pa.)6,000 Meters College13825:32.60 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 103 · York (Pa.)York (Pa.)6,000 Meters Green10325:36.8 PBSo
Sep 20Aggie InviteSep 20 · 6,000 Meters Varsity · Place 38 · York (Pa.)York (Pa.)6,000 Meters Varsity3827:00.7SO
Sep 5Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 62 · York (Pa.)York (Pa.)4,000 Meters Women's Race6218:07.69So

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 123 · York (Pa.)York (Pa.)6,000 Meters Division 312325:02.3FR
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 55 · York (Pa.)York (Pa.)6,000 Meters MAC5526:23.0 PBFr
Oct 19Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 82 · York (Pa.)York (Pa.)6,000 Meters Varsity8224:52.9FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 106 · York (Pa.)York (Pa.)6,000 Meters Green10625:41.8 PBFr
Sep 28Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 19 · York (Pa.)York (Pa.)6,000 Meters Varsity1926:24.7FR
Sep 6Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 52 · York (Pa.)York (Pa.)4,000 Meters Varsity5217:19.1FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 7Gettysburg InviteOct 7 · 5,000 Meters Varsity · Place 33 · Kennard-DaleKennard-Dale5,000 Meters Varsity3320:36.5—
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 63 · Kennard DaleKennard Dale5,000 Meters Brown6320:34.9 PB12
Sep 16Ben Bloser Bulldog XC InvitationalSep 16 · 5,000 Meters 2A · Place 13 · Kennard DaleKennard Dale5,000 Meters 2A1320:44.12312

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 67 · Kennard-DaleKennard-Dale5,000 Meters Varsity678:44.611

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 25PIAA Foundation XC InvitationalSep 25 · 5,000 Meters Varsity · Place 16 · Kennard-DaleKennard-Dale5,000 Meters Varsity1621:16—
Sep 18Ben Bloser Bulldog XC InvitationalSep 18 · 5,000 Meters Varsity · Place 6 · Kennard-DaleKennard-Dale5,000 Meters Varsity620:56.410
Sep 7Eastern York v. Red Lion @ Kennard-DaleSep 7 · 5,000 Meters Varsity · Place 3 · Kennard-DaleKennard-Dale5,000 Meters Varsity323:04.4610

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10York Suburban vs. Kennard-DaleOct 10 · 5,000 Meters Varsity · Place 2 · Kennard DaleKennard Dale5,000 Meters Varsity221:33.00—