Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 517:02.72Galen Piper XC ChallengeSeptember 5, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1524:36.48NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 124:48.6MAC Cross Country ChampNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1824:01.70Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:19.0Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:47.8Paul Short Run (College)October 3, 2025
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 225:30.0MAC Conference XC ChampionshipsNovember 2, 2024
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3124:06.4MAC Cross Country ChampOctober 31, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2623:44.4Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 26 · York (Pa.)6,000 Meters Championship2624:06.4 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 102 · York (Pa.)6,000 Meters Varsity10223:32.6Jr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 60 · York (Pa.)6,000 Meters Crimson6023:44.4 PBJr
Sep 4Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 74 · York (Pa.)4,000 Meters Women7417:47.14Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 83 · York (Pa.)6,000 Meters Championship8324:36.48 PBSo
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 31 · York (Pa.)6,000 Meters Champ3124:48.6 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 70 · York (Pa.)6,000 Meters College7024:01.70 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 64 · York (Pa.)6,000 Meters Green6424:47.8 PBSo
Sep 20Aggie InviteSep 20 · 6,000 Meters Varsity · Place 22 · York (Pa.)6,000 Meters Varsity2226:02.2SO
Sep 5Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 36 · York (Pa.)4,000 Meters Women's Race3617:02.72 PBSo

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 98 · York (Pa.)6,000 Meters Division 39824:23.7FR
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 38 · York (Pa.)6,000 Meters MAC3825:30.0 PBFr
Oct 19Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 85 · York (Pa.)6,000 Meters Varsity8524:58.4FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 92 · York (Pa.)6,000 Meters Green9225:19.0 PBFr
Sep 28Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 21 · York (Pa.)6,000 Meters Varsity2126:34.9FR
Sep 6Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 51 · York (Pa.)4,000 Meters Varsity5117:17.5FR