Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1616:56.0St. Vrain Cross Country InvitationalSeptember 16, 2023
5,000 Meters · Norris Penrose Event CenterColorado State 5A Championships · Oct 2816:23.1Colorado State 5A ChampionshipsOctober 28, 2023
5,000 Meters · Northwest Open SpaceColorado 5A Region 3 · Oct 2016:37Colorado 5A Region 3October 20, 2023
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 519:33.662025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:00.7Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 127:16.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1724:58.19Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 426:53.7River Town InvitationalSeptember 4, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1827:10.9Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2027:36.5St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3125:47.9MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1527:04.3NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 10 · CarletonCarleton8,000 Meters Men1025:47.9 PBJr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 56 · CarletonCarleton8,000 Meters Collegiate5624:58.19 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 138 · CarletonCarleton8,000 Meters Navy Championship13826:00.7 PBJr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 23 · CarletonCarleton8,000 Meters Men2326:08.2Jr
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 2 · CarletonCarleton8,000 Meters Men's226:53.7 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 100 · CarletonCarleton8,000 Meters College10027:04.3 PBSo
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 40 · CarletonCarleton8,000 Meters College4027:16.8 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 248 · CarletonCarleton8,000 Meters Gold24827:10.9 PBSo
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 74 · CarletonCarleton8,000 Meters College7427:36.5 PBSo
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 20 · CarletonCarleton6,000 Meters Men2019:33.66 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 123 · CarletonCarleton8,000 Meters D3 North12327:18.4Fr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 50 · CarletonCarleton8,000 Meters College5026:56.00Fr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28Colorado State 5A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 27 · FairviewFairview5,000 Meters Varsity2716:23.1 PB12
Oct 20Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 16 · FairviewFairview5,000 Meters Varsity1616:37 PB12
Sep 16St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 30 · FairviewFairview5,000 Meters Varsity 4-5A3016:56.0 PB12
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 109 · FairviewFairview5,000 Meters Varsity10916:33.212
Aug 25Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 61 · Fairview High SchooFairview High Schoo5,000 Meters Championship6117:17.7—
Aug 25Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 61 · Fairview High SchooFairview High Schoo5,000 Meters Championship6117:17.7—

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 20Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 41 · FairviewFairview5,000 Meters Varsity4118:15.711
Oct 12Hawk JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 8 · FairviewFairview5,000 Meters Junior Varsity818:01.611
Oct 12Hawk JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 8 · FairviewFairview5,000 Meters Junior Varsity818:01.611
Oct 7Front Range League ChampionshipsOct 7 · 5,000 Meters Junior Varsity · Place 11 · FairviewFairview5,000 Meters Junior Varsity115:39—
Sep 17St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Varsity 4-5A · Place 114 · FairviewFairview5,000 Meters Varsity 4-5A11418:18.311

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Front Range League MeetOct 8 · Junior Varsity · Place 25 · FairviewFairviewJunior Varsity256:11—
Sep 18St. Vrain Cross Country InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 37 · FairviewFairview5,000 Meters Junior Varsity3720:50.110
Sep 11Liberty Bell InvitationalSep 11 · 5,000 Meters Sweepstakes Open · Place 40 · FairviewFairview5,000 Meters Sweepstakes Open4019:57.1Unofficial10
Sep 4Garden City XC FestivalSep 4 · 3,200 Meters Open · Place 14 · FairviewFairview3,200 Meters Open1412:02.5SO