Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 16 | 16:56.0 | St. Vrain Cross Country Invitational | September 16, 2023 |
| 5,000 Meters · Norris Penrose Event CenterColorado State 5A Championships · Oct 28 | 16:23.1 | Colorado State 5A Championships | October 28, 2023 |
| 5,000 Meters · Northwest Open SpaceColorado 5A Region 3 · Oct 20 | 16:37 | Colorado 5A Region 3 | October 20, 2023 |
| 6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 5 | 19:33.66 | 2025 Gage McSpadden XC Invite | September 5, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 26:00.7 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 27:16.8 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 17 | 24:58.19 | Linfield George Oja Invitational | October 17, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 26:53.7 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 27:10.9 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 27:36.5 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 25:47.9 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 27:04.3 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 10 · CarletonCarleton | 8,000 Meters Men | 10 | 25:47.9 PB | Jr |
| Oct 17 | Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 56 · CarletonCarleton | 8,000 Meters Collegiate | 56 | 24:58.19 PB | Jr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 138 · CarletonCarleton | 8,000 Meters Navy Championship | 138 | 26:00.7 PB | Jr |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 23 · CarletonCarleton | 8,000 Meters Men | 23 | 26:08.2 | Jr |
| Sep 4 | River Town InvitationalSep 4 · 8,000 Meters Men's · Place 2 · CarletonCarleton | 8,000 Meters Men's | 2 | 26:53.7 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 100 · CarletonCarleton | 8,000 Meters College | 100 | 27:04.3 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 40 · CarletonCarleton | 8,000 Meters College | 40 | 27:16.8 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 248 · CarletonCarleton | 8,000 Meters Gold | 248 | 27:10.9 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 74 · CarletonCarleton | 8,000 Meters College | 74 | 27:36.5 PB | So |
| Sep 5 | 2025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 20 · CarletonCarleton | 6,000 Meters Men | 20 | 19:33.66 PB | So |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Colorado State 5A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 27 · FairviewFairview | 5,000 Meters Varsity | 27 | 16:23.1 PB | 12 |
| Oct 20 | Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 16 · FairviewFairview | 5,000 Meters Varsity | 16 | 16:37 PB | 12 |
| Sep 16 | St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 30 · FairviewFairview | 5,000 Meters Varsity 4-5A | 30 | 16:56.0 PB | 12 |
| Sep 9 | Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 109 · FairviewFairview | 5,000 Meters Varsity | 109 | 16:33.2 | 12 |
| Aug 25 | Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 61 · Fairview High SchooFairview High Schoo | 5,000 Meters Championship | 61 | 17:17.7 | — |
| Aug 25 | Cheyenne Mountain StampedeAug 25 · 5,000 Meters Championship · Place 61 · Fairview High SchooFairview High Schoo | 5,000 Meters Championship | 61 | 17:17.7 | — |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 41 · FairviewFairview | 5,000 Meters Varsity | 41 | 18:15.7 | 11 |
| Oct 12 | Hawk JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 8 · FairviewFairview | 5,000 Meters Junior Varsity | 8 | 18:01.6 | 11 |
| Oct 12 | Hawk JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 8 · FairviewFairview | 5,000 Meters Junior Varsity | 8 | 18:01.6 | 11 |
| Oct 7 | Front Range League ChampionshipsOct 7 · 5,000 Meters Junior Varsity · Place 11 · FairviewFairview | 5,000 Meters Junior Varsity | 11 | 5:39 | — |
| Sep 17 | St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Varsity 4-5A · Place 114 · FairviewFairview | 5,000 Meters Varsity 4-5A | 114 | 18:18.3 | 11 |
2021 Cross Country
4 results