Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1317:56.4Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3022:25.1Cardinal ClassicAugust 30, 2025
5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 522:22.6Plattsburgh Cardinal ClassicSeptember 5, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:41.20Conn College InviteOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:31.7Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:14.1Paul Short Run (College)October 3, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2027:23.2Ronald Hoffmann InvitationalSeptember 20, 2025
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:56.3Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:52.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 359 · St. Lawrence6,000 Meters Open35928:31.7 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 132 · St. Lawrence6,000 Meters College13225:52.2 PBJr
Sep 5Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 31 · St. Lawrence5,000 Meters Collegiate3122:22.6 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 75 · St. Lawrence6,000 Meters Champ7526:56.3 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters White · Place 246 · St. Lawrence6,000 Meters White24626:41.20 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 397 · St. Lawrence6,000 Meters White39728:14.1 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 79 · St. Lawrence6,000 Meters College7927:23.2 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 96 · St. Lawrence4,000 Meters Women's Race9617:56.4 PBSo
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Women's Race · Place 25 · St. Lawrence5,000 Meters Women's Race2522:25.1 PBSo