Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:49.6Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3020:15.1Cardinal ClassicAugust 30, 2025
5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 520:12.2Plattsburgh Cardinal ClassicSeptember 5, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:08.64Conn College InviteOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:32.2Paul Short Run (College)October 3, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C Hoffmann Invitational · Sep 1925:24.2Ronald C Hoffmann InvitationalSeptember 19, 2026
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 125:33.4Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2622:54.0RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 49 · St. Lawrence6,000 Meters College4922:54.0 PBJr
Sep 19Ronald C Hoffmann InvitationalSep 19 · 6,000 Meters Collegiate · Place 26 · St. Lawrence6,000 Meters Collegiate2625:24.2 PBJr
Sep 5Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 10 · St. Lawrence5,000 Meters Collegiate1020:12.2 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 58 · St. Lawrence6,000 Meters Champ5825:33.4 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 251 · St. Lawrence6,000 Meters Blue25125:08.64 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 282 · St. Lawrence6,000 Meters White28224:32.2 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 54 · St. Lawrence6,000 Meters College5425:26.7So
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 36 · St. Lawrence4,000 Meters Women's Race3615:49.6 PBSo
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Women's Race · Place 11 · St. Lawrence5,000 Meters Women's Race1120:15.1 PBSo