Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:09.8Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3020:07.2Cardinal ClassicAugust 30, 2025
5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 521:01.5Plattsburgh Cardinal ClassicSeptember 5, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:40.91Conn College InviteOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:10.8Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:55.8Paul Short Run (College)October 3, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2024:45.0Ronald Hoffmann InvitationalSeptember 20, 2025
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 125:16.5Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2623:49.6RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 234 · St. Lawrence6,000 Meters Open23425:10.8 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 81 · St. Lawrence6,000 Meters College8123:49.6 PBJr
Sep 19Ronald C Hoffmann InvitationalSep 19 · 6,000 Meters Collegiate · Place 30 · St. Lawrence6,000 Meters Collegiate3025:51.6Jr
Sep 5Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 16 · St. Lawrence5,000 Meters Collegiate1621:01.5 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 102 · St. Lawrence6,000 Meters D3 Mid-East10225:19.9So
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 53 · St. Lawrence6,000 Meters Champ5325:16.5 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 240 · St. Lawrence6,000 Meters Blue24024:40.91 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 316 · St. Lawrence6,000 Meters White31624:55.8 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 47 · St. Lawrence6,000 Meters College4724:45.0 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 48 · St. Lawrence4,000 Meters Women's Race4816:09.8 PBSo
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Women's Race · Place 10 · St. Lawrence5,000 Meters Women's Race1020:07.2 PBSo