Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:51.3Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3016:17.9Cardinal ClassicAugust 30, 2025
5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 518:20.4Plattsburgh Cardinal ClassicSeptember 5, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:56.76Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 231:47.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:58.8Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2027:05.1Ronald Hoffmann InvitationalSeptember 20, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 127:39.8Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2628:05.3RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 538 · St. Lawrence8,000 Meters Open53831:47.5 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 156 · St. Lawrence8,000 Meters College15628:05.3 PBJr
Sep 19Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 68 · St. Lawrence8,000 Meters Collegiate6829:48.9Jr
Sep 5Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 64 · St. Lawrence5,000 Meters Collegiate6418:20.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 55 · St. Lawrence8,000 Meters Champ5527:39.8 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 199 · St. Lawrence8,000 Meters Blue19926:56.76 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 258 · St. Lawrence8,000 Meters White25826:58.8 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 45 · St. Lawrence8,000 Meters College4527:05.1 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 14 · St. Lawrence5,000 Meters Men's Race1415:51.3 PBSo
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Men's Race · Place 9 · St. Lawrence5,000 Meters Men's Race916:17.9 PBSo