Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:42.40 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 31 | 18:02.3 | Charger Invitational | August 31, 2024 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:29.4 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 19:38.9 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Holliston High SchoolHolliston vs Medfield · Sep 14 | 18:40 | Holliston vs Medfield | September 14, 2022 |
| 5,000 Meters · Norwood HS XCTri Valley League Championship · Oct 22 | 17:28.3 | Tri Valley League Championship | October 22, 2022 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 17:37.4 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 29:24.00 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · 541 Main StGNAC XC Championships · Nov 1 | 30:00.2 | GNAC XC Championships | November 1, 2026 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 30:49.8 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 29:28.2 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 28:31.00 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 29:36.49 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Championship | 11 | 30:00.2 PB | Jr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 67 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 67 | 30:03.54 | SR |
| Oct 4 | Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Emmanuel (Mass.)Emmanuel (Mass.) | 7,200 Meters Collegiate | — | DNS | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 204 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 204 | 29:43.46 | Jr |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 13 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men | 13 | 30:49.8 PB | Jr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 109 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Collegiate | 109 | 18:29.4 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 162 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 162 | 29:28.2 PB | So |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 10 | 28:31.00 PB | So |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 10 | 29:24.00 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 217 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's 8K Gold | 217 | 29:36.49 PB | So |
| Sep 13 | Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's Race | 10 | 31:06.08 | So |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 109 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Men's Race | 109 | 18:42.40 PB | So |
2024 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 2 · Place 116 · HollistonHolliston | 5,000 Meters Division 2 | 116 | 18:24.08 | 12 |
| Nov 12 | MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2B · Place 33 · HollistonHolliston | 5,000 Meters Division 2B | 33 | 17:37.4 PB | 12 |
| Oct 22 | Tri Valley League ChampionshipOct 22 · 5,000 Meters Varsity · Place 30 · HollistonHolliston | 5,000 Meters Varsity | 30 | 17:28.3 PB | 12 |
| Oct 15 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Varsity · Place 78 · HollistonHolliston | 5,000 Meters Varsity | 78 | 17:55.7 | SR |
| Oct 12 | Holliston vs Ashland (Boys Only)Oct 12 · 5,000 Meters Varsity · Place 9 · HollistonHolliston | 5,000 Meters Varsity | 9 | 19:08 | 12 |
| Sep 14 | Holliston vs MedfieldSep 14 · 5,000 Meters Varsity · Place 7 · HollistonHolliston | 5,000 Meters Varsity | 7 | 18:40 PB | 12 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2B · Place 89 · HollistonHolliston | 5,000 Meters Division 2B | 89 | 19:38.9 PB | 11 |
| Nov 6 | Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Varsity · Place 89 · HollistonHolliston | 5,000 Meters Varsity | 89 | 19:11.4 | 11 |
| Oct 23 | TVL ClassicOct 23 · 5,000 Meters Varsity · Place 36 · HollistonHolliston | 5,000 Meters Varsity | 36 | 18:26 | 11 |
| Sep 29 | Westwood @ HollistonSep 29 · 5,000 Meters Varsity · Place 6 · HollistonHolliston | 5,000 Meters Varsity | 6 | 18:32 | 11 |
| Sep 22 | Hopkinton @ HollistonSep 22 · 5,000 Meters Varsity · Place 15 · HollistonHolliston | 5,000 Meters Varsity | 15 | 19:50 | 11 |
2020 Cross Country
2 results2019 Cross Country
2 results
