Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 34:00.45 | NCAA DI Midwest Regional | November 14, 2025 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 15:47.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 28 | 15:47.9 | Iowa State Class 3A Championships | October 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 15:47.60 | Steve Johnson Invitational | September 30, 2023 |
| 8,000 Meters · Angel Mounds State Historic SiteMissouri Valley Cross Country Championships · Oct 31 | 25:47.9 | Missouri Valley Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 25:16.89 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 12 | 25:47.60 | ISU XC Redbird Invite | September 12, 2025 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 24:46.25 | Bradley "Pink" Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 147 · Northern IowaNorthern Iowa | 10,000 Meters D1 Midwest | 147 | 34:00.45 PB | So |
| Oct 31 | Missouri Valley Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 48 · Northern IowaNorthern Iowa | 8,000 Meters Champ | 48 | 25:47.9 PB | So |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters Red · Place 32 · Northern IowaNorthern Iowa | 8,000 Meters Red | 32 | 24:46.25 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 166 · Northern IowaNorthern Iowa | 8,000 Meters Black | 166 | 25:16.89 PB | So |
| Sep 12 | ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 30 · Northern IowaNorthern Iowa | 8,000 Meters Men | 30 | 25:47.60 PB | So |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
1 results