Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1434:00.45NCAA DI Midwest RegionalNovember 14, 2025
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3015:47.6Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2815:47.9Iowa State Class 3A ChampionshipsOctober 28, 2023
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3015:47.60Steve Johnson InvitationalSeptember 30, 2023
8,000 Meters · Angel Mounds State Historic SiteMissouri Valley Cross Country Championships · Oct 3125:47.9Missouri Valley Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2625:16.89Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1225:47.60ISU XC Redbird InviteSeptember 12, 2025
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1724:46.25Bradley "Pink" ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 147 · Northern IowaNorthern Iowa10,000 Meters D1 Midwest14734:00.45 PBSo
Oct 31Missouri Valley Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 48 · Northern IowaNorthern Iowa8,000 Meters Champ4825:47.9 PBSo
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters Red · Place 32 · Northern IowaNorthern Iowa8,000 Meters Red3224:46.25 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 166 · Northern IowaNorthern Iowa8,000 Meters Black16625:16.89 PBSo
Sep 12ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 30 · Northern IowaNorthern Iowa8,000 Meters Men3025:47.60 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Midwest Regional ChampionshipsNov 15 · 10,000 Meters Division 1 · Place 194 · Northern IowaNorthern Iowa10,000 Meters Division 119434:23.07FR
Oct 18Bradley University "Pink" ClassicOct 18 · 8,000 Meters Varsity · Place 255 · Northern IowaNorthern Iowa8,000 Meters Varsity25527:33.32FR
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 273 · Northern IowaNorthern Iowa8,000 Meters Invite27326:15.9Fr
Sep 13ISU XC Redbird InviteSep 13 · 8,000 Meters Varsity · Place 20 · Northern IowaNorthern Iowa8,000 Meters Varsity2025:33.60FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 4 · WashingtonWashington5,000 Meters Varsity415:47.9 PB12
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · WashingtonWashington5,000 Meters Varsity415:47.6 PB12
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 4 · WashingtonWashington5,000 Meters Boys Varsity Orange 5000M415:47.60 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 13 · WashingtonWashington5,000 Meters State1316:26.8211

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 36 · WashingtonWashington5,000 Meters Varsity3617:17.5010