Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.8 Miles · Indian Meadows Town ParkTartan Invitational · Oct 819:21.30Tartan InvitationalOctober 8, 2022
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3020:07.3McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1420:18.5Burnt Hills InvitationalOctober 14, 2023
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2918:17.5Fisher-Rodenbeck InvitationalAugust 29, 2025
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1317:26.1Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2723:39.4NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2621:20.9Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 522:16.4Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2722:56.9Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1222:33.9NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 127:11.2Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 225:37.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:49.40Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:38.1Highlander InvitationalOctober 11, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 527:43.1Kara Hall Memorial Cross Country InviteOctober 5, 2024
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1928:17.2Mike Woods InvitationalOctober 19, 2024
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3124:38.0Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 41 · NazarethNazareth6,000 Meters Empire 84124:38.0 PBJr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 52 · NazarethNazareth6,000 Meters College5225:37.6 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 110 · NazarethNazareth5,000 Meters Women11021:20.9 PBJr
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 73 · NazarethNazareth4,000 Meters Collegiate7317:28.1Jr
Sep 4Fisher-Rodenbeck InvitationalSep 4 · 4,000 Meters Collegiate · Place 75 · NazarethNazareth4,000 Meters Collegiate7518:51.9Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 70 · NazarethNazareth6,000 Meters Champ7027:11.2 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 150 · NazarethNazareth6,000 Meters College15025:49.40 PBSo
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 103 · NazarethNazareth6,000 Meters College10325:38.1 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 140 · NazarethNazareth5,000 Meters College14022:56.9 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 87 · NazarethNazareth4,000 Meters Women's Race8717:26.1 PBSo
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 106 · NazarethNazareth4,000 Meters Women's Race10618:17.5 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 83 · NazarethNazareth6,000 Meters Varsity8326:14.9FR
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 341 · NazarethNazareth6,000 Meters College34128:17.2 PBFr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 94 · NazarethNazareth6,000 Meters College9427:43.1 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 148 · NazarethNazareth5,000 Meters Varsity14821:41.7FR
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 93 · NazarethNazareth4,000 Meters College9319:18.2Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D3 · Place 19 · Scotia-Glenville CentralScotia-Glenville Central3 Miles Varsity D31920:18.5 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles AA Medium · Place 17 · Scotia-Glenville CentralScotia-Glenville Central3 Miles AA Medium1720:07.3 PB12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 72 · Scotia-Glenville CentralScotia-Glenville Central5,000 Meters Open - New York7224:38.811
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class B · Place 75 · Scotia-Glenville CentralScotia-Glenville Central5,000 Meters Varsity - Class B7522:33.9 PB11
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class B · Place 27 · Scotia-Glenville CentralScotia-Glenville Central5,000 Meters Class B2722:16.4 PB11
Oct 8Tartan InvitationalOct 8 · 4,506 Meters Varsity · Place 13 · Scotia-Glenville CentralScotia-Glenville Central4,506 Meters Varsity1319:21.30 PB11
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 61 · Scotia-Glenville CentralScotia-Glenville Central3 Miles Varsity Medium6120:54.311

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 34 · Scotia-Glenville CentralScotia-Glenville Central5,000 Meters Open - New York3423:39.4 PB10