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Spencer Buff

RIT · Class of 2024

38 resultsCross Country2021–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1318:03.1NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:00.0Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 516:17.7Tom Balon Alumni ClassicSeptember 5, 2026
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1218:11.5NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:11.5NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 3020:41.8Fisher-Rodenbeck InvitationalAugust 30, 2024
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3126:03.4Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 226:28.5Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:50.1Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1025:04.2Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:44.2Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 528:12.7Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1826:26.30Oberlin College Inter-Regional RumbleOctober 18, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2726:15.3Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 228:06.3Liberty League Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:50.2Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 17 · RITRIT8,000 Meters Liberty League1726:03.4 PBJr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 4 · RITRIT8,000 Meters Collegiate425:04.2 PBJr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 6 · RITRIT8,000 Meters College626:28.5 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 14 · RITRIT8,000 Meters Collegiate1425:50.1 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 6 · RITRIT5,000 Meters Collegiate616:17.7 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 48 · RITRIT8,000 Meters New Division4826:40.9So
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 30 · RITRIT8,000 Meters Champ3026:50.2 PBSo
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 33 · RITRIT8,000 Meters Men's Varsity3326:26.30 PBSo
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 19 · RITRIT8,000 Meters College1925:44.2 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 44 · RITRIT8,000 Meters College4426:15.3 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 26 · RITRIT8,000 Meters Varsity2626:12.7So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 16 · RITRIT5,000 Meters College1616:00.0 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 74 · RITRIT8,000 Meters Liberty7428:06.3 PBFr
Oct 12Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 32 · RITRIT8,000 Meters Varsity3227:23.9FR
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 71 · RITRIT8,000 Meters College7128:12.7 PBFr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 42 · RITRIT8,000 Meters College4227:29.4Fr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 23 · RITRIT6,000 Meters College2320:41.8 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 23 · Center MorichesCenter Moriches5,000 Meters Class C2317:11.5 PB12
Nov 3Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 2 · Center MorichesCenter Moriches5,000 Meters Varsity217:31.422
Oct 13Suffolk Coaches InvitationalOct 13 · 5,000 Meters Varsity · Place 3 · Center MorichesCenter Moriches5,000 Meters Varsity317:41.2912
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 30 · Center MorichesCenter Moriches5,000 Meters Varsity3018:21.1012
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 30 · Center MorichesCenter MorichesVarsity3018:21.10—

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 33 · Center MorichesCenter Moriches5,000 Meters Varsity - Class C3318:11.5 PB11
Nov 4Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · Center MorichesCenter Moriches5,000 Meters Varsity318:30.2411
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 5 · Center MorichesCenter Moriches5,000 Meters Championship518:26.611
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 44 · Center MorichesCenter Moriches5,000 Meters Varsity4418:26.6011
Oct 8Suffolk Officials InvitationalOct 8 · 5,000 Meters Varsity · Place 14 · Center MorichesCenter Moriches5,000 Meters Varsity1418:33.4811
Sep 30Tom Knipfing InvitationalSep 30 · 5,000 Meters Varsity · Place 16 · Center MorichesCenter Moriches5,000 Meters Varsity1618:23.2011
Sep 24Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 22 · Center MorichesCenter Moriches5,000 Meters Varsity2218:43.1311
Sep 15Peconic InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · Center MorichesCenter Moriches5,000 Meters Varsity519:19.4111
Sep 10Jim Smith InvitationalSep 10 · 5,000 Meters Varsity · Place 18 · Center MorichesCenter Moriches5,000 Meters Varsity1819:50.8311

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class C · Place 36 · Center MorichesCenter Moriches5,000 Meters Class C3618:03.1 PB10
Nov 5Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 53 · Center MorichesCenter Moriches5,000 Meters Varsity5318:24.0010
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 8 · Center MorichesCenter Moriches5,000 Meters Championship818:34.4—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 50 · Center MorichesCenter Moriches5,000 Meters Championship5018:34.4—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 59 · Center MorichesCenter Moriches5,000 Meters Varsity5918:34.40—
Sep 18Bob Pratt InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 1 · Center MorichesCenter Moriches5,000 Meters Junior Varsity119:29.8—
Sep 11Jim Smith InvitationalSep 11 · 5,000 Meters Sophomore · Place 8 · Center MorichesCenter Moriches5,000 Meters Sophomore86:21.410