Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 18:03.1 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:00.0 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 16:17.7 | Tom Balon Alumni Classic | September 5, 2026 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 18:11.5 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 17:11.5 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 20:41.8 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 26:03.4 | Liberty League XC Championships | October 31, 2026 |
| 8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 26:28.5 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 25:50.1 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 25:04.2 | Houghton Highlander XC Invitational | October 10, 2026 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 25:44.2 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 28:12.7 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 26:26.30 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 26:15.3 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 28:06.3 | Liberty League Cross Country Championships | November 2, 2024 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 26:50.2 | Liberty League Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 17 · RITRIT | 8,000 Meters Liberty League | 17 | 26:03.4 PB | Jr |
| Oct 10 | Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 4 · RITRIT | 8,000 Meters Collegiate | 4 | 25:04.2 PB | Jr |
| Oct 2 | Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 6 · RITRIT | 8,000 Meters College | 6 | 26:28.5 PB | Jr |
| Sep 19 | Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 14 · RITRIT | 8,000 Meters Collegiate | 14 | 25:50.1 PB | Jr |
| Sep 5 | Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 6 · RITRIT | 5,000 Meters Collegiate | 6 | 16:17.7 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 48 · RITRIT | 8,000 Meters New Division | 48 | 26:40.9 | So |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 30 · RITRIT | 8,000 Meters Champ | 30 | 26:50.2 PB | So |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 33 · RITRIT | 8,000 Meters Men's Varsity | 33 | 26:26.30 PB | So |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 19 · RITRIT | 8,000 Meters College | 19 | 25:44.2 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 44 · RITRIT | 8,000 Meters College | 44 | 26:15.3 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 26 · RITRIT | 8,000 Meters Varsity | 26 | 26:12.7 | So |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 16 · RITRIT | 5,000 Meters College | 16 | 16:00.0 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 74 · RITRIT | 8,000 Meters Liberty | 74 | 28:06.3 PB | Fr |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 32 · RITRIT | 8,000 Meters Varsity | 32 | 27:23.9 | FR |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 71 · RITRIT | 8,000 Meters College | 71 | 28:12.7 PB | Fr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 42 · RITRIT | 8,000 Meters College | 42 | 27:29.4 | Fr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 23 · RITRIT | 6,000 Meters College | 23 | 20:41.8 PB | Fr |
2023 Cross Country
5 results2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 33 · Center MorichesCenter Moriches | 5,000 Meters Varsity - Class C | 33 | 18:11.5 PB | 11 |
| Nov 4 | Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 3 | 18:30.24 | 11 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 5 · Center MorichesCenter Moriches | 5,000 Meters Championship | 5 | 18:26.6 | 11 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 44 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 44 | 18:26.60 | 11 |
| Oct 8 | Suffolk Officials InvitationalOct 8 · 5,000 Meters Varsity · Place 14 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 14 | 18:33.48 | 11 |
| Sep 30 | Tom Knipfing InvitationalSep 30 · 5,000 Meters Varsity · Place 16 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 16 | 18:23.20 | 11 |
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 22 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 22 | 18:43.13 | 11 |
| Sep 15 | Peconic InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 5 | 19:19.41 | 11 |
| Sep 10 | Jim Smith InvitationalSep 10 · 5,000 Meters Varsity · Place 18 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 18 | 19:50.83 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class C · Place 36 · Center MorichesCenter Moriches | 5,000 Meters Class C | 36 | 18:03.1 PB | 10 |
| Nov 5 | Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 53 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 53 | 18:24.00 | 10 |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 8 · Center MorichesCenter Moriches | 5,000 Meters Championship | 8 | 18:34.4 | — |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 50 · Center MorichesCenter Moriches | 5,000 Meters Championship | 50 | 18:34.4 | — |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 59 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 59 | 18:34.40 | — |
| Sep 18 | Bob Pratt InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 1 · Center MorichesCenter Moriches | 5,000 Meters Junior Varsity | 1 | 19:29.8 | — |
| Sep 11 | Jim Smith InvitationalSep 11 · 5,000 Meters Sophomore · Place 8 · Center MorichesCenter Moriches | 5,000 Meters Sophomore | 8 | 6:21.4 | 10 |