Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 15:17.8 | Burnt Hills Invitational | October 14, 2023 |
| 5,000 Meters · Bowdoin ParkNYSPHSSAA Section One XC Championships · Nov 4 | 16:30.5 | NYSPHSSAA Section One XC Championships | November 4, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 15:56.1 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Hudson Valley Sports DomeSection 1 Northern County Champs · Oct 28 | 16:09.7 | Section 1 Northern County Champs | October 28, 2023 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 17:01.2 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:19.1 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 19:36.4 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 26:22.7 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 25:35.5 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:14.98 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:14.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 25:31.3 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:43.8 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 159 · SUNY GeneseoSUNY Geneseo | 8,000 Meters D3 Championship | 159 | 25:43.8 PB | So |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 17 · SUNY GeneseoSUNY Geneseo | 8,000 Meters New Division | 17 | 25:35.5 PB | So |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 5 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Champ | 5 | 26:22.7 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 79 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Blue | 79 | 25:14.98 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 206 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Gold | 206 | 25:14.8 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 14 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 14 | 25:31.3 PB | So |
2024 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 31 · Roy C KetchamRoy C Ketcham | 5,000 Meters Championship | 31 | 16:51.3 | 12 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 10 · Roy C KetchamRoy C Ketcham | 5,000 Meters Class A | 10 | 16:19.1 PB | 12 |
| Nov 4 | NYSPHSSAA Section One XC ChampionshipsNov 4 · 5,000 Meters Class A · Place 2 · Roy C KetchamRoy C Ketcham | 5,000 Meters Class A | 2 | 16:30.5 PB | 12 |
| Oct 28 | Section 1 Westchester County ChampionshipsOct 28 · 5,000 Meters Varsity · Place 2 · Roy C KetchamRoy C Ketcham | 5,000 Meters Varsity | 2 | 16:09.7 | SR |
| Oct 28 | Section 1 Northern County ChampsOct 28 · 5,000 Meters Varsity · Place 2 · Roy C KetchamRoy C Ketcham | 5,000 Meters Varsity | 2 | 16:09.7 PB | 12 |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 4 · Roy C KetchamRoy C Ketcham | 3 Miles Varsity D4 | 4 | 15:17.8 PB | 12 |
| Sep 30 | Dan Purdy Memorial InvitationalSep 30 · 3.1 Miles Varsity · Place 1 · Roy C KetchamRoy C Ketcham | 3.1 Miles Varsity | 1 | 16:21.2 | SR |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 16 · Roy C KetchamRoy C Ketcham | 5,000 Meters Championship | 16 | 15:56.1 PB | 12 |
2022 Cross Country
5 results2021 Cross Country
2 results2019 Cross Country
2 results
