Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 416:38.4NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1116:39.5NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2919:58.2Fisher-Rodenbeck InvitationalAugust 29, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:58.4Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:07.1Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1926:14.9Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2725:41.1Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3126:01.2Empire 8 XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:13.1RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 7 · SUNY GeneseoSUNY Geneseo8,000 Meters Empire 8726:01.2 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 36 · SUNY GeneseoSUNY Geneseo8,000 Meters College3625:13.1 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 19 · SUNY GeneseoSUNY Geneseo8,000 Meters Collegiate1925:58.4 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 297 · SUNY GeneseoSUNY Geneseo8,000 Meters Gold29726:07.1 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 23 · SUNY GeneseoSUNY Geneseo8,000 Meters College2325:41.1 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 20 · SUNY GeneseoSUNY Geneseo8,000 Meters Varsity2026:06.5So
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 13 · SUNY GeneseoSUNY Geneseo6,000 Meters Men's Race1319:58.2 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 21 · SUNY GeneseoSUNY Geneseo8,000 Meters Varsity2125:36.4FR
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 110 · SUNY GeneseoSUNY Geneseo8,000 Meters College11026:14.9 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 50 · SUNY GeneseoSUNY Geneseo8,000 Meters Varsity5026:23.0FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 31 · SUNY GeneseoSUNY Geneseo8,000 Meters College3127:10.9Fr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 11 · SUNY GeneseoSUNY Geneseo6,000 Meters College1120:18.2Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 4 · Mexico CentralMexico Central5,000 Meters Class C416:39.5 PB12
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters C · Place 1 · Mexico CentralMexico Central5,000 Meters C116:38.4 PB12