Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 15:39.9 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 18 | 16:39.0 | New York State Federation XC Championships | November 18, 2023 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 17:02.6 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Letchworth State ParkNYSPHSSAA Section V Championships · Nov 4 | 16:03.5 | NYSPHSSAA Section V Championships | November 4, 2023 |
| 5,000 Meters · Marion HSMarion Invitational · Oct 23 | 16:54 | Marion Invitational | October 23, 2021 |
| 5,000 Meters · Red JacketRed Jacket Invite · Sep 10 | 16:55 | Red Jacket Invite | September 10, 2022 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 17:25.5 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:13.5 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 19:36.7 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 25:48.1 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 25:58.4 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 25:16.0 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 26:46.0 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:33.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 26:32.7 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 25:44.8 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 24:13.9 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 22 · SUNY GeneseoSUNY Geneseo | 8,000 Meters New Division | 22 | 25:56.3 | So |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 2 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Champ | 2 | 25:58.4 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 15 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 15 | 25:48.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 245 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Gold | 245 | 25:33.7 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 25 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 25 | 25:44.8 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 30 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 30 | 26:19.2 | So |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 4 · SUNY GeneseoSUNY Geneseo | 6,000 Meters Men's Race | 4 | 19:36.7 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 27 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 27 | 25:58.8 | FR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 138 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 138 | 26:32.7 PB | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 18 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 18 | 26:46.0 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 89 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 89 | 27:00.7 | FR |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 55 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 55 | 27:42.3 | Fr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 13 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 13 | 20:24.7 | Fr |
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
3 results