Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3023:38.6Frank Dillon MemorialAugust 30, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1831:16.9Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2034:24.6Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1132:54.9Highlander InvitationalOctober 11, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 132:09.2SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 92 · SUNY Oswego8,000 Meters Champ9232:09.2 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 148 · SUNY Oswego8,000 Meters College14831:16.9 PBSo
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 201 · SUNY Oswego8,000 Meters College20132:54.9 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 294 · SUNY Oswego8,000 Meters Varsity29434:24.6 PBSo
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 42 · SUNY Oswego6,000 Meters Men's Race4223:38.6 PBSo