Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 116:53.4McQuaid InvitationalOctober 1, 2022
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:44.0NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 417:13.4NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:24.3NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1219:45.1Frank Dillon MemorialSeptember 12, 2026
6,000 Meters · SUNY OswegoOswego Invitational · Sep 520:37.1Oswego InvitationalSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:18.4Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3125:51.0SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:24.7NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 527:13.9Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:20.7Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 227:17.2SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1626:48.4NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 128:08.5SUNYAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:21.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 1 · SUNY OswegoSUNY Oswego8,000 Meters SUNYAC125:51.0 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 45 · SUNY OswegoSUNY Oswego8,000 Meters College4525:21.2 PBJr
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 1 · SUNY OswegoSUNY Oswego6,000 Meters Collegiate119:45.1 PBJr
Sep 5Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 2 · SUNY OswegoSUNY Oswego6,000 Meters Collegiate220:37.1 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 82 · SUNY OswegoSUNY Oswego8,000 Meters New Division8227:24.7 PBSo
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 35 · SUNY OswegoSUNY Oswego8,000 Meters Champ3528:08.5 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 107 · SUNY OswegoSUNY Oswego8,000 Meters College10729:18.4 PBSo

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 45 · SUNY OswegoSUNY Oswego8,000 Meters D3 Niagara4526:48.4 PBFr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 7 · SUNY OswegoSUNY Oswego8,000 Meters SUNYAC727:17.2 PBFr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 222 · SUNY OswegoSUNY Oswego8,000 Meters College22227:20.7 PBFr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 31 · SUNY OswegoSUNY Oswego8,000 Meters College3127:13.9 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 107 · Oswego StateOswego State8,000 Meters Varsity10727:19.8FR
Sep 7Oswego State InvitationalSep 7 · 6,000 Meters Varsity · Place 4 · Oswego StateOswego State6,000 Meters Varsity420:06.7FR
Aug 31Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 4 · Oswego StateOswego State6,000 Meters Varsity421:00.6FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 92 · UNA-NY-MelitaUNA-NY-Melita5,000 Meters Championship - New York9217:44.0 PB12
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 29 · Hannibal CentralHannibal Central5,000 Meters Class C2917:24.3 PB12
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters C · Place 3 · Hannibal CentralHannibal Central5,000 Meters C317:13.4 PB12

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 19 · Hannibal CentralHannibal Central5,000 Meters Varsity - Class C1917:48.611
Oct 26OHSL Liberty Division Varsity ChampionshipsOct 26 · 3 Miles Varsity · Place 23 · 6 Hannibal6 Hannibal3 Miles Varsity23122.73JR
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 19 · Hannibal CentralHannibal Central3 Miles Varsity Small 11916:53.4 PB11