Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 16:53.4 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:44.0 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 4 | 17:13.4 | NYSPHSSAA Section 3 Championships | November 4, 2023 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 17:24.3 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 12 | 19:45.1 | Frank Dillon Memorial | September 12, 2026 |
| 6,000 Meters · SUNY OswegoOswego Invitational · Sep 5 | 20:37.1 | Oswego Invitational | September 5, 2026 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 29:18.4 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 31 | 25:51.0 | SUNYAC XC Championships | October 31, 2026 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 27:24.7 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 27:13.9 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:20.7 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 27:17.2 | SUNYAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 26:48.4 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 1 | 28:08.5 | SUNYAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 25:21.2 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
3 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 45 · SUNY OswegoSUNY Oswego | 8,000 Meters D3 Niagara | 45 | 26:48.4 PB | Fr |
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 7 · SUNY OswegoSUNY Oswego | 8,000 Meters SUNYAC | 7 | 27:17.2 PB | Fr |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 222 · SUNY OswegoSUNY Oswego | 8,000 Meters College | 222 | 27:20.7 PB | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 31 · SUNY OswegoSUNY Oswego | 8,000 Meters College | 31 | 27:13.9 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 107 · Oswego StateOswego State | 8,000 Meters Varsity | 107 | 27:19.8 | FR |
| Sep 7 | Oswego State InvitationalSep 7 · 6,000 Meters Varsity · Place 4 · Oswego StateOswego State | 6,000 Meters Varsity | 4 | 20:06.7 | FR |
| Aug 31 | Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 4 · Oswego StateOswego State | 6,000 Meters Varsity | 4 | 21:00.6 | FR |
2023 Cross Country
3 results2022 Cross Country
3 results