Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 520:03.4Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1220:21.7Frank Dillon MemorialSeptember 12, 2026
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:13.30NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1826:25.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:44.6Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:44.3Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3125:30.73NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2026:27.1Ronald Hoffmann InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 20 · Le Moyne C (NY)8,000 Meters NEC2025:30.73 PBJr
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 15 · Le Moyne8,000 Meters Varsity1525:12.3JR-3
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 11 · Le Moyne C (NY)8,000 Meters Collegiate1125:44.6 PBJr
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 3 · Le Moyne C (NY)6,000 Meters Collegiate320:21.7 PBJr
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 10 · Le Moyne C (NY)6,000 Meters Collegiate1020:03.4 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 29 · Le Moyne C (NY)8,000 Meters NEC Championship2927:13.30 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 27 · Le Moyne C (NY)8,000 Meters College2726:25.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 177 · Le Moyne C (NY)8,000 Meters Brown17726:44.3 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 26 · Le Moyne C (NY)8,000 Meters College2626:27.1 PBSo
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 4 · Le Moyne C (NY)6,000 Meters Men's Race420:31.0So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 14Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 24 · Le Moyne8,000 Meters Varsity2429:48.3FR
Aug 31Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 14 · Le Moyne6,000 Meters Varsity1422:42.9FR