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Asa Friedrich

Binghamton · Class of 2020

15 resultsCross Country2018–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 1314:12.2Manhattan College XC InvitationalOctober 13, 2018
5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 1227:23.70Iona Meet of ChampionsSeptember 12, 2025
5,000 Meters · Bowdoin ParkNYSPHSAA Section 1 Championships · Nov 318:39.00NYSPHSAA Section 1 ChampionshipsNovember 3, 2018
5,000 Meters · Croton Point ParkSection One Westchester County Champs · Oct 2717:26.3Section One Westchester County ChampsOctober 27, 2018
6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3120:20.6Harry Lang InvitationalAugust 31, 2024
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1826:12.0Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3125:58.7America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:53.6Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:38.5Paul Short Run (College)October 3, 2025
8,000 Meters · St. Francis University CourseFather Bede Invitational · Sep 1128:51.4Father Bede InvitationalSeptember 11, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 48 · BinghamtonBinghamton8,000 Meters Champ4825:58.7 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 23 · BinghamtonBinghamton8,000 Meters College2326:12.0 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 58 · BinghamtonBinghamton8,000 Meters Brown5825:38.5 PBSr
Sep 12Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 48 · BinghamtonBinghamton5 Miles Men4827:23.70 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 263 · BinghamtonBinghamton8,000 Meters Gold26325:53.6 PBJr
Aug 31Harry Lang InvitationalAug 31 · 6,000 Meters College · Place 17 · BinghamtonBinghamton6,000 Meters College1720:20.6 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 197 · BucknellBucknell8,000 Meters Open19727:03.6Sr
Sep 16Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 31 · BucknellBucknell8,000 Meters Varsity3125:51.6SR

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Leopard InvitationalOct 16 · 8,000 Meters Varsity · Place 9 · BucknellBucknell8,000 Meters Varsity926:41.47SO
Sep 11Father Bede InvitationalSep 11 · 8,000 Meters Mens 8K · Place 17 · BucknellBucknell8,000 Meters Mens 8K1728:51.4 PBSo
Sep 4Bison OpenSep 4 · 4 Miles Varsity · Place 15 · BucknellBucknell4 Miles Varsity1521:01.0SO

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3NYSPHSAA Section 1 ChampionshipsNov 3 · 5,000 Meters Varsity - A · Place 26 · Fox LaneFox Lane5,000 Meters Varsity - A2618:39.00 PB11
Oct 27Section One Westchester County ChampsOct 27 · 5,000 Meters Varsity · Place 52 · Fox LaneFox Lane5,000 Meters Varsity5217:26.3 PB11
Oct 20Section One Coaches InvitationalOct 20 · 5,000 Meters Varsity - A · Place 36 · Fox LaneFox Lane5,000 Meters Varsity - A3618:48.011
Oct 13Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - E · Place 57 · Fox LaneFox Lane2.5 Miles Varsity - E5714:12.2 PB11