Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 15 | 32:25.0 | NCAA DI Northeast Regional | November 15, 2024 |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 15:19.9 | Burnt Hills Invitational | October 14, 2023 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 27:01.00 | Iona Meet of Champions | September 12, 2025 |
| 5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 18 | 16:24.3 | New York State Federation XC Championships | November 18, 2023 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 18:26.7 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 16:15.2 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 18:17.5 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:12.7 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 20:38.7 | Harry Lang Invitational | August 31, 2024 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 26:04.3 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 26:07.9 | America East Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:43.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:51.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 25:14.8 | America East Cross Country Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 8 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Championship - New York | 8 | 16:31.1 | 12 |
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 6 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Championship | 6 | 16:24.3 PB | 12 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 6 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Class A | 6 | 16:12.7 PB | 12 |
| Nov 4 | Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Varsity | 3 | 15:47.6 | SR |
| Nov 4 | Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 2 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Varsity | 2 | 15:47.6 | SR |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 6 · Monroe-WoodburyMonroe-Woodbury | 3 Miles Varsity D4 | 6 | 15:19.9 PB | 12 |
| Oct 10 | Monroe-Woodbury vs. Newburgh Free AcademyOct 10 · 3 Miles Varsity · Place 4 · Monroe-WoodburyMonroe-Woodbury | 3 Miles Varsity | 4 | 17:56.70 | — |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters White · Place 3 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters White | 3 | 16:15.2 PB | 12 |
| Sep 26 | Monroe-Woodbury vs KingstonSep 26 · 2.5 Miles Varsity · Place 4 · Monroe-WoodburyMonroe-Woodbury | 2.5 Miles Varsity | 4 | 14:40.16 | — |
| Sep 23 | Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 8 · Monroe-WoodburyMonroe-Woodbury | 5,000 Meters Varsity Division 1 | 8 | 16:08.8 | 8 |
| Sep 19 | Monroe-Woodbury vs. WashingtonvilleSep 19 · 2.5 Miles Varsity · Place 3 · Monroe-WoodburyMonroe-Woodbury | 2.5 Miles Varsity | 3 | 13:54.03 | — |
2022 Cross Country
7 results2021 Cross Country
4 results