Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:23.7 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 11 | 25:16.0 | Iona Meet of Champions | September 11, 2026 |
| 6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 20:19.2 | Harry Lang Invitational | August 31, 2024 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 25:04.1 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 24:29.1 | America East Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:54.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:41.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 23:59.7 | America East Cross Country Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 109 · Binghamton | 10,000 Meters Northeast | 109 | 32:06.8 | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 24 · Binghamton | 8,000 Meters Open | 24 | 24:54.8 PB | Fr |
| Aug 31 | Harry Lang InvitationalAug 31 · 6,000 Meters College · Place 16 · Binghamton | 6,000 Meters College | 16 | 20:19.2 PB | Fr |
