Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 120:33.8McQuaid InvitationalOctober 1, 2022
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2915:24.1Fisher-Rodenbeck InvitationalAugust 29, 2025
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3121:03.1Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Genessee Valley ParkMcQuaid Invitational · Sep 3019:46.3McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 420:47.3NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
6,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 123:01.2Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:40.2Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1223:08.00Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:34.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 6,000 Meters MAC · Place 78 · BuffaloBuffalo6,000 Meters MAC7823:01.2 PBSo
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 187 · BuffaloBuffalo6,000 Meters Fall Classic18722:34.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 99 · BuffaloBuffalo6,000 Meters Brown9922:40.2 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 68 · BuffaloBuffalo6,000 Meters Women's Race6823:08.00 PBSo
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 11 · BuffaloBuffalo4,000 Meters Women's Race1115:24.1 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 38 · BuffaloBuffalo5,000 Meters Varsity3819:51.6FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · BuffaloBuffalo6,000 Meters College0DNFFr
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 43 · BuffaloBuffalo5,000 Meters College4321:03.1 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters A · Place 15 · Paul Moore Central SquarePaul Moore Central Square5,000 Meters A1520:47.3 PB12
Sep 30McQuaid InvitationalSep 30 · 5,000 Meters Varsity AAA · Place 30 · Paul Moore Central SquarePaul Moore Central Square5,000 Meters Varsity AAA3019:46.3 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small · Place 55 · Paul Moore Central SquarePaul Moore Central Square3 Miles Varsity Small5520:33.8 PB11