Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Shenendehowa HSSection 2 Duals Week 2-Shen-Nisky · Oct 1019:32.8Section 2 Duals Week 2-Shen-NiskyOctober 10, 2020
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3020:52.3McQuaid InvitationalSeptember 30, 2023
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Sep 415:50.9Fisher-Rodenbeck InvitationalSeptember 4, 2026
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1820:45.0New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3121:21.2Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Queensbury HSQueensbury Invitational · Sep 1825:21.81Queensbury InvitationalSeptember 18, 2021
6,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 124:30.5Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2023:35.5Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:11.7Paul Short Run (College)October 3, 2025
6,000 Meters · Prairies Golf Club2026 MAC XC Championships · Oct 3022:16.82026 MAC XC ChampionshipsOctober 30, 2026
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1123:45.83Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1723:02.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 302026 MAC XC ChampionshipsOct 30 · 6,000 Meters 6K · Place 72 · BuffaloBuffalo6,000 Meters 6K7222:16.8 PBJr
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 9 · BuffaloBuffalo5,000 Meters Varsity918:22.9JR-3
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 98 · BuffaloBuffalo6,000 Meters Collegiate9823:45.83 PBJr
Sep 4Fisher-Rodenbeck InvitationalSep 4 · 4,000 Meters Collegiate · Place 9 · BuffaloBuffalo4,000 Meters Collegiate915:50.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 6,000 Meters MAC · Place 103 · BuffaloBuffalo6,000 Meters MAC10324:30.5 PBSo
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 228 · BuffaloBuffalo6,000 Meters Fall Classic22823:02.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 124 · BuffaloBuffalo6,000 Meters Open12423:11.7 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 35 · BuffaloBuffalo6,000 Meters New Division3523:35.5 PBSo
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 32 · BuffaloBuffalo4,000 Meters Women's Race3215:59.4So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 34 · BuffaloBuffalo5,000 Meters Varsity3419:34.2FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 110 · BuffaloBuffalo6,000 Meters College11025:52.2Fr
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 49 · BuffaloBuffalo5,000 Meters College4921:21.2 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 110 · Shenendehowa CentralShenendehowa Central5,000 Meters Championship - New York11022:19.012
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 95 · Shenendehowa CentralShenendehowa Central5,000 Meters Championship9520:45.0 PB12
Oct 14Manhattan XC InvitationalOct 14 · Junior Varsity · Place 4 · 2 Shenendehowa2 ShenendehowaJunior Varsity46:57SR
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 115 · Shenendehowa CentralShenendehowa Central3 Miles Premier11520:52.3 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Junior Varsity Large · Place 18 · Shenendehowa CentralShenendehowa Central3 Miles Junior Varsity Large1822:06.511

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Queensbury InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 49 · Shenendehowa CentralShenendehowa Central5,000 Meters Junior Varsity4925:21.81 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Section 2 Duals Week 2-Shen-NiskyOct 10 · 2.5 Miles Junior Varsity · Place 23 · Shenendehowa CentralShenendehowa Central2.5 Miles Junior Varsity2319:32.8 PB9