Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3120:15.2Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3019:58.1Harry Lang InvitationalAugust 30, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1723:24.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3123:32.3Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1923:39.5Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3123:38.0Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:32.3Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1223:43.63Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:44.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 93 · Colgate6,000 Meters Patriot League9323:32.3 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 218 · Colgate6,000 Meters Collegiate21823:24.0 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 277 · Colgate6,000 Meters Gold27724:16.8Jr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 31 · Colgate6,000 Meters Collegiate3123:39.5 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 86 · Colgate6,000 Meters Champs8623:38.0 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 143 · Colgate6,000 Meters College14323:44.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 182 · Colgate6,000 Meters Brown18223:32.3 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 89 · Colgate6,000 Meters Women's Race8923:43.63 PBSo
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 20 · Colgate5,000 Meters Women's Race2019:58.1 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 83 · Colgate6,000 Meters Varsity8323:28.6FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 161 · Colgate6,000 Meters Brown16123:45.1Fr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 38 · Colgate6,000 Meters College3824:24.5Fr
Sep 6Lafayette XC InvitationalSep 6 · Varsity · Place 44 · ColgateVarsity4419:44.7—
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 29 · Colgate5,000 Meters College2920:15.2 PBFr