Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Warren G. Magnuson ParkWashington XC Senior All-Star Race · Dec 213:02.6Washington XC Senior All-Star RaceDecember 2, 2023
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3119:34.3Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 921:26.6NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)October 9, 2021
5,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 518:21.1Harry Lang InvitationalSeptember 5, 2026
5,000 Meters · Lower WoodlandMetro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RB · Oct 1220:55.6Metro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RBOctober 12, 2023
5,000 Meters · Sun Willows Golf CourseWIAA 3A State XC Championships · Nov 520:39.3WIAA 3A State XC ChampionshipsNovember 5, 2022
5,000 Meters · Sun Willows Golf Course3A WIAA State XC Meet · Nov 620:59.33A WIAA State XC MeetNovember 6, 2021
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1722:39.2IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3121:56.4Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1922:14.8Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1523:13.3NCAA DI Northeast RegionalNovember 15, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:41.0Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:39.8Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1222:53.82Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1722:44.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 40 · ColgateColgate6,000 Meters Patriot League4021:56.4 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 167 · ColgateColgate6,000 Meters Collegiate16722:39.2 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 158 · ColgateColgate6,000 Meters Gold15822:42.7Jr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 4 · ColgateColgate6,000 Meters Collegiate422:14.8 PBJr
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 6 · ColgateColgate5,000 Meters Collegiate618:21.1 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 85 · ColgateColgate6,000 Meters Champs8523:36.5So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 69 · ColgateColgate6,000 Meters College6922:44.9 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 98 · ColgateColgate6,000 Meters Brown9822:39.8 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 61 · ColgateColgate6,000 Meters Women's Race6122:53.82 PBSo
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 16 · ColgateColgate5,000 Meters Women's Race1619:48.5So

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 204 · ColgateColgate6,000 Meters Northeast20423:13.3 PBFr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 46 · ColgateColgate6,000 Meters Varsity4622:14.1FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 46 · ColgateColgate6,000 Meters Brown4622:41.0 PBFr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 11 · ColgateColgate6,000 Meters College1123:19.8Fr
Sep 6Lafayette XC InvitationalSep 6 · Varsity · Place 37 · ColgateColgateVarsity3719:29.3—
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 17 · ColgateColgate5,000 Meters College1719:34.3 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 2Washington XC Senior All-Star RaceDec 2 · 2 Miles All-Stars · Place 24 · RooseveltRoosevelt2 Miles All-Stars2413:02.6 PB12
Oct 12Metro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RBOct 12 · 5,000 Meters Top 14 · Place 12 · RooseveltRoosevelt5,000 Meters Top 141220:55.6 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5WIAA 3A State XC ChampionshipsNov 5 · 5,000 Meters 3A Girls · Place 65 · RooseveltRoosevelt5,000 Meters 3A Girls6520:39.3 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 63A WIAA State XC MeetNov 6 · 5,000 Meters 3A Girls · Place 103 · RooseveltRoosevelt5,000 Meters 3A Girls10320:59.3 PB10
Oct 9NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Women's Elite avg under 20:00 · Place 128 · RooseveltRoosevelt5,000 Meters Women's Elite avg under 20:0012821:26.6 PB10