Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3121:52.0Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3020:40.8Harry Lang InvitationalAugust 30, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1924:50.0Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3126:21.0Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:43.3Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:09.93Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1724:52.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23Cornell John Reif Memorial RunOct 23 · 5,000 Meters Varsity · Place 9 · Colgate5,000 Meters Varsity920:22.00SR
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 75 · Colgate6,000 Meters Collegiate7524:50.0 PBJr
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 26 · Colgate5,000 Meters Collegiate2622:19.4Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 111 · Colgate6,000 Meters Champs11126:21.0 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 193 · Colgate6,000 Meters College19324:52.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 267 · Colgate6,000 Meters Open26724:43.3 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 106 · Colgate6,000 Meters Women's Race10625:09.93 PBSo
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 23 · Colgate5,000 Meters Women's Race2320:40.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 98 · Colgate6,000 Meters Varsity9824:17.1FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 114 · Colgate6,000 Meters College11425:59.0Fr
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 53 · Colgate5,000 Meters College5321:52.0 PBFr