Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3121:29.4Harry Lang InvitationalAugust 31, 2024
6,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 420:54Manhattan-Columbia DualSeptember 4, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:22.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:39.88Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:50.7Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:28.0Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 126:18.0MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:20.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 99 · Manhattan University8,000 Meters Collegiate9925:22.0 PBJr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 53 · Manhattan University8,000 Meters College5326:39.88 PBJr
Sep 4Manhattan-Columbia DualSep 4 · 6,000 Meters Collegiate · Place 8 · Manhattan University6,000 Meters Collegiate820:54 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 70 · Manhattan University8,000 Meters College7026:18.0 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 114 · Manhattan University8,000 Meters College11426:20.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 147 · Manhattan University8,000 Meters Brown14726:28.0 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 77 · Manhattan University8,000 Meters Seeded7726:46.6So
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Manhattan University8,000 Meters Men's Race0DNSSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 142 · Manhattan University8,000 Meters Brown14226:50.7 PBFr
Aug 31Harry Lang InvitationalAug 31 · 6,000 Meters College · Place 37 · Manhattan University6,000 Meters College3721:29.4 PBFr