Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 16:38.6 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 17:17 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Wyoming Valley FairgroundsPIAA District 2 Championships · Oct 25 | 16:38.7 | PIAA District 2 Championships | October 25, 2023 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 20:07.57 | Lehigh Invitational | August 29, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Oct 11 | 26:43.30 | DeSales Invite | October 11, 2025 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 27:01.5 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 27:31.1 | DeSales Invite | September 19, 2026 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 26:20.4 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 27:27.3 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 27:54.6 | MAC Conference XC Championships | November 2, 2024 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 27:03.6 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 27:44.5 | MAC Cross Country Champ | October 31, 2026 |
| 8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 29:22.50 | Golden Ram Invitational | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 44 · DeSalesDeSales | 8,000 Meters D3 Metro | 44 | 26:20.4 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 23 · DeSalesDeSales | 8,000 Meters Champ | 23 | 27:01.5 PB | So |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 92 · DeSalesDeSales | 8,000 Meters D3 | 92 | 26:21.9 | So |
| Oct 11 | DeSales InviteOct 11 · 8,000 Meters College · Place 9 · DeSalesDeSales | 8,000 Meters College | 9 | 26:43.30 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 70 · DeSalesDeSales | 8,000 Meters College | 70 | 27:03.6 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Men · DeSalesDeSales | 8,000 Meters Men | — | DNS | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 59 · DeSalesDeSales | 6,000 Meters Men's Race | 59 | 20:07.57 PB | So |
2024 Cross Country
4 results2023 Cross Country
3 results
