Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1533:23.7NCAA DI Mid-Atlantic RegionalNovember 15, 2024
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2717:41.5NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 616:16.83NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 216:43Shore Coaches Classic October 2, 2021
5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 815:55Colonial Conference Batch HaddonfieldOctober 8, 2021
5,000 Meters · West Deptford ParkColonial Conference Batch-West Depford · Sep 2717:10.71Colonial Conference Batch-West DepfordSeptember 27, 2022
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2919:00.90Lehigh InvitationalAugust 29, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:24.1Paul Short RunOctober 4, 2024
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:29.7Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 35 · Saint Joseph'sSaint Joseph's6,000 Meters Men's Race3519:00.90 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 157 · Saint Joseph'sSaint Joseph's10,000 Meters D1 Mid-Atlantic15733:23.7 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 198 · Saint Joseph'sSaint Joseph's8,000 Meters Gold19825:24.1 PBFr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 92 · Saint Joseph'sSaint Joseph's5.2 Miles College9226:29.7 PBFr
Aug 30Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 18 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity1819:00.5FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Colonial Conference Batch-West DepfordSep 27 · 5,000 Meters Varsity · Place 1 · Haddon HeightsHaddon Heights5,000 Meters Varsity117:10.71 PB12
Sep 20Colonial Conference Batch -- HaddonfieldSep 20 · 5,000 Meters Varsity · Place 2 · Haddon HeightsHaddon Heights5,000 Meters Varsity215:5912

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 62 · Haddon HeightsHaddon Heights5,000 Meters Championship - Northeast6217:41.5 PB11
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 9 · Haddon HeightsHaddon Heights5,000 Meters Group 2916:16.83 PB11
Oct 8Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 2 · Haddon HeightsHaddon Heights5,000 Meters Varsity215:55 PB11
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity F · Place 6 · Haddon HeightsHaddon Heights5,000 Meters Varsity F616:43 PB11