Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:13.6VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:06.6ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:48.1Running of the CowsOctober 3, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1525:33.00NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:54.99Conn College InviteOctober 18, 2025
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3126:12.0ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:30.1Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1926:08.90NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2227:12.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 12 · Lynchburg8,000 Meters ODAC1226:12.0 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 110 · Lynchburg8,000 Meters Navy Championship11025:48.1 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 8 · Lynchburg8,000 Meters Collegiate826:08.90 PBJr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 18 · Lynchburg5,800 Meters Collegiate1819:13.6 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 280 · Lynchburg8,000 Meters D3 Championship28027:12.0 PBSo
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 22 · Lynchburg8,000 Meters College2225:33.00 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 9 · Lynchburg8,000 Meters Collegiate926:06.6 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 46 · Lynchburg8,000 Meters Blue4624:54.99 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 69 · Lynchburg8,000 Meters White6925:30.1 PBSo