Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 5 | 15:36.5 | John Kurtt Invitational | September 5, 2026 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 21:11.9 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 3A · Oct 29 | 19:49.30 | Iowa State High School Cross Country Championships Class 3A | October 29, 2021 |
| 5,000 Meters · Max Championship Cross Country CourseChiburg 5k · Nov 12 | 19:07.6 | Chiburg 5k | November 12, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 21:11.90 | Steve Johnson Invitational | September 30, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:18.8 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 19 | 23:59.22 | Grand View Invitational | September 19, 2026 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 23:24.2 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 22:54.2 | American Rivers Conference Championships | October 31, 2026 |
| 6,000 Meters · Luther CollegeSaga Cup · Nov 7 | 23:57.8 | Saga Cup | November 7, 2025 |
| 6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 24:23.9 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 24:23.6 | Interregional Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 15 · WartburgWartburg | 5,000 Meters Varsity | 15 | 19:07.6 PB | So |
| Nov 7 | Saga CupNov 7 · 6,000 Meters College · Place 9 · WartburgWartburg | 6,000 Meters College | 9 | 23:57.8 PB | So |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 30 · WartburgWartburg | 6,000 Meters College | 30 | 23:24.2 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Blue · Place 42 · WartburgWartburg | 6,000 Meters Blue | 42 | 24:23.6 PB | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 35 · WartburgWartburg | 6,000 Meters College | 35 | 24:23.9 PB | So |
| Aug 30 | John Kurtt InvitationalAug 30 · 5,000 Meters Collegiate · Place 18 · WartburgWartburg | 5,000 Meters Collegiate | 18 | 19:48.0 | So |
2024 Cross Country
2 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 48 · SolonSolon | 5,000 Meters Varsity | 48 | 20:07.8 | 12 |
| Oct 18 | Iowa State Qualifier - 3A - SolonOct 18 · 5,000 Meters Varsity · Place 10 · SolonSolon | 5,000 Meters Varsity | 10 | 19:57.0 | SR |
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Varsity · Place 9 · SolonSolon | 5,000 Meters Varsity | 9 | 20:31.9 | SR |
| Oct 7 | North Linn Invitational XC MeetOct 7 · 5,000 Meters Varsity · Place 8 · SolonSolon | 5,000 Meters Varsity | 8 | 19:59.8 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 39 · SolonSolon | 5,000 Meters Varsity | 39 | 21:11.9 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 39 · SolonSolon | 5,000 Meters Girls Varsity Orange 5000M | 39 | 21:11.90 PB | 12 |
| Sep 23 | Anamosa XCSep 23 · 3,200 Meters Middle School · Place 32 · SolonSolon | 3,200 Meters Middle School | 32 | 8:32:42.9 | SR |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Varsity · Place 12 · SolonSolon | 5,000 Meters Varsity | 12 | 20:52.9 | SR |
| Sep 1 | Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 14 · SolonSolon | 5,000 Meters Varsity | 14 | 7:03.9 | 12 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 82 · SolonSolon | 5,000 Meters State | 82 | 21:04.57 | 11 |
| Sep 24 | Anamosa InvitationalSep 24 · 5,000 Meters Varsity · Place 7 · SolonSolon | 5,000 Meters Varsity | 7 | 21:22.3 | 11 |
| Sep 19 | Solon InvitationalSep 19 · 5,000 Meters Varsity · Place 9 · SolonSolon | 5,000 Meters Varsity | 9 | 21:12.6 | JR |
| Sep 6 | Tipton InvitationalSep 6 · 5,000 Meters Varsity · Place 7 · SolonSolon | 5,000 Meters Varsity | 7 | 21:55 | 11 |
| Sep 1 | Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Varsity · Place 16 · SolonSolon | 5,000 Meters Varsity | 16 | 7:04.9 | 11 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 19 · SolonSolon | 5,000 Meters Varsity | 19 | 19:49.30 PB | 10 |
| Oct 20 | Iowa State Qualifier 3A - SolonOct 20 · 5,000 Meters Varsity · Place 6 · SolonSolon | 5,000 Meters Varsity | 6 | 20:01.35 | 10 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 42 · SolonSolon | 5,000 Meters Varsity | 42 | 19:59.44 | 10 |
| Sep 28 | Williamsburg InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 7 · SolonSolon | 5,000 Meters Junior Varsity | 7 | 20:57.05 | 10 |
| Sep 20 | Solon InvitationalSep 20 · 5,000 Meters Varsity · Place 14 · SolonSolon | 5,000 Meters Varsity | 14 | 21:35.13 | 10 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 52 · SolonSolon | 5,000 Meters Varsity | 52 | 20:33.5 | 9 |
| Oct 21 | IHSAA Class 3A District Meet - MonticelloOct 21 · 5,000 Meters Varsity · Place 16 · SolonSolon | 5,000 Meters Varsity | 16 | 20:14.4 | 9 |
| Oct 15 | WaMac Championship MeetOct 15 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 20:38.6 | 9 |
| Oct 10 | North Linn Lynx InvitationalOct 10 · 5,000 Meters Varsity Invitational · Place 13 · SolonSolon | 5,000 Meters Varsity Invitational | 13 | 20:21.3 | 9 |
| Oct 5 | Hillcrest Academy InvitationalOct 5 · 5,000 Meters Varsity · Place 16 · SolonSolon | 5,000 Meters Varsity | 16 | 21:33.82 | 09 |
| Sep 29 | Williamsburg InvitationalSep 29 · 5,000 Meters Varsity · Place 12 · SolonSolon | 5,000 Meters Varsity | 12 | 20:57.83 | FR |
| Sep 26 | Anamosa InvitationalSep 26 · 5,000 Meters Varsity · Place 16 · SolonSolon | 5,000 Meters Varsity | 16 | 21:08.8 | 9 |
| Sep 21 | Solon InvitationalSep 21 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 21:24.5 | FR |