Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1432:06.1NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3018:32.3Spider Alumni OpenAugust 30, 2025
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3125:55.2Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:01.1Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:13.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1126:15.25Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 20 · American5.2 Miles Collegiate2026:15.25 PBJr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 13 · American6,000 Meters Collegiate1318:50.6Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 110 · American10,000 Meters D1 Mid-Atlantic11032:06.1 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 44 · American8,000 Meters Champs4425:55.2 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 32 · American8,000 Meters College3225:13.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 20 · American8,000 Meters Brown2025:01.1 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 48 · American5.2 Miles Men's Race4826:18.96So
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 13 · American6,000 Meters Men's 6K1318:32.3 PBSo