Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:41.2Spider Alumni OpenAugust 30, 2025
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3122:29.7Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1422:41.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:31.1Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1222:47.03Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1722:50.2IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 66 · American6,000 Meters Patriot League6622:29.7 PBJr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 6,000 Meters Varsity · Place 77 · American6,000 Meters Varsity7723:24.91JR
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 74 · American6,000 Meters Collegiate7423:00.71Jr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 29 · American4,000 Meters Collegiate2915:19.7Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 137 · American6,000 Meters D1 Mid-Atlantic13722:41.4 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 69 · American6,000 Meters Champs6922:49.3So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 75 · American6,000 Meters College7522:50.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 78 · American6,000 Meters Brown7822:31.1 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 57 · American6,000 Meters Women's Race5722:47.03 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 35 · American4,000 Meters Women's 4K3514:41.2 PBSo