Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3015:42.8Spider Alumni OpenAugust 30, 2025
5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2019:55.30Lancer Pink InvitationalSeptember 20, 2025
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1722:57.50Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1823:54.5CNU XC InviteSeptember 18, 2026
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3123:00.3A-10 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 98 · VCU6,000 Meters Championship9823:00.3 PBJr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 9 · VCU6,000 Meters Women 6k922:57.50 PBJr
Oct 9Lancer Pink InvitationalOct 9 · 5,000 Meters Collegiate · Place 19 · VCU5,000 Meters Collegiate1920:33.30Jr
Sep 25VSU XC ChallengeSep 25 · 5,000 Meters Collegiate · VCU5,000 Meters Collegiate—DNSJr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 8 · VCU6,000 Meters Women 6000823:54.5 PBJr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 51 · VCU4,000 Meters Collegiate5115:50.9Jr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 20Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 15 · VCU5,000 Meters College1519:55.30 PBSo
Sep 12CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 4 · VCU6,000 Meters Varsity423:13.0SO
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 90 · VCU4,000 Meters Women's 4K9015:42.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Atlantic 10 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 53 · VCU6,000 Meters Varsity5321:59.1FR
Sep 13CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 12 · VCU6,000 Meters Varsity1222:52.02Fr
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 52 · VCU4,000 Meters Varsity5215:13.7FR