Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:29.9Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1821:33.2adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:58.0Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:12.8Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2028:38.20Lancer Pink InvitationalSeptember 20, 2025
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1828:55.5Upstate XC InviteOctober 18, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 429:08.3USC Upstate Eye Opener InvitationalSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 27 · Longwood8,000 Meters Collegiate2729:36.70Jr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 476 · Longwood8,000 Meters Open47629:58.0 PBJr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 120 · Longwood6,000 Meters College12021:33.2 PBJr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 99 · Longwood8,000 Meters Collegiate9929:08.3 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 171 · Longwood8,000 Meters College17128:55.5 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 299 · Longwood8,000 Meters Brown29929:12.8 PBSo
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 32 · Longwood8,000 Meters College3228:38.20 PBSo
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 21 · Longwood8,000 Meters College2132:05.2So
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 91 · Longwood6,000 Meters Men's 6K9120:29.9 PBSo