Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 11 | 18:41.3 | Blue Bear Invitational | September 11, 2026 |
| 8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 1 | 27:23.30 | Coast-to-Coast Athletic Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 30 | 28:37.20 | Salisbury Fall Classic | August 30, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 28:28.10 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Lee Hall MansionCNU XC Invite · Sep 18 | 29:23.8 | CNU XC Invite | September 18, 2026 |
| 8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 10 | 28:54.07 | VSU XC Challenge | October 10, 2025 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 31 | 27:51.3 | C2C Conference Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 41 · Regent (Va.) | 8,000 Meters C2C | 41 | 27:51.3 PB | Jr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 112 · Regent (Va.) | 8,000 Meters Men 8k | 112 | 28:28.10 PB | Jr |
| Oct 3 | Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 45 · Regent (Va.) | 8,000 Meters Collegiate | 45 | 28:41.0 | Jr |
| Sep 25 | VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 10 · Regent (Va.) | 8,000 Meters Collegiate | 10 | 30:43.9 | Jr |
| Sep 18 | CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Place 16 · Regent (Va.) | 8,000 Meters Men 8000 | 16 | 29:23.8 PB | Jr |
| Sep 11 | Blue Bear InvitationalSep 11 · 5,000 Meters Collegiate · Place 7 · Regent (Va.) | 5,000 Meters Collegiate | 7 | 18:41.3 PB | Jr |
| Sep 5 | Salisbury Fall ClassicSep 5 · 8,000 Meters Collegiate · Place 36 · Regent (Va.) | 8,000 Meters Collegiate | 36 | 29:07.8 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 34 · Regent (Va.) | 8,000 Meters College | 34 | 27:23.30 PB | So |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 144 · Regent (Va.) | 8,000 Meters Varsity | 144 | 29:09.30 | SO |
| Oct 10 | VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 15 · Regent (Va.) | 8,000 Meters Collegiate | 15 | 28:54.07 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 46 · Regent (Va.) | 8,000 Meters College | 46 | 29:07.60 | So |
| Sep 12 | CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 46 · Regent University | 8,000 Meters Varsity | 46 | 29:51.8 | SO |
| Aug 30 | Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 41 · Regent (Va.) | 8,000 Meters Collegiate | 41 | 28:37.20 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 73 · Regent University | 8,000 Meters Varsity | 73 | 28:11.4 | FR |
| Oct 11 | VSU XC ChallengeOct 11 · 8,000 Meters Varsity · Place 8 · Regent University | 8,000 Meters Varsity | 8 | 29:36.3 | FR |
| Sep 28 | Cathcart InviteSep 28 · 8,000 Meters Collegiate · Place 29 · Regent (Va.) | 8,000 Meters Collegiate | 29 | 30:45.00 | Fr |
| Sep 13 | CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 99 · Regent (Va.) | 8,000 Meters Varsity | 99 | 32:47.41 | Fr |
| Aug 31 | Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 137 · Regent University | 6,000 Meters Varsity | 137 | 22:53.2 | FR |
