Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 29 | 19:16.1 | FSU XC Invitational | September 29, 2023 |
| 5,000 Meters · Kennesaw State UniversityStan Sims Opener · Aug 30 | 19:25.2 | Stan Sims Opener | August 30, 2024 |
| 5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 18:28.07 | Queen City Invite | September 12, 2025 |
| 5,000 Meters · New World Sports ComplexFHSAA 2A Region 1 · Oct 28 | 19:38.50 | FHSAA 2A Region 1 | October 28, 2022 |
| 6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 21:59.40 | NCAA South Regional XC Championship | November 15, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 22:35.0 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:32.6 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:08.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 19 | 23:06.4 | 2026 Converse Kick-Off | September 19, 2026 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:17.6 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Sewanee GCChattanooga Intercollegiate · Oct 17 | 22:23.4 | Chattanooga Intercollegiate | October 17, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 22:27.4 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 31 | 22:52.3 | UAA Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 167 · EmoryEmory | 6,000 Meters D3 Championship | 167 | 23:17.6 PB | So |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 10 · EmoryEmory | 6,000 Meters College | 10 | 21:59.40 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 23 · EmoryEmory | 6,000 Meters Collegiate | 23 | 22:27.4 PB | So |
| Oct 17 | Chattanooga IntercollegiateOct 17 · 6,000 Meters College · Place 2 · EmoryEmory | 6,000 Meters College | 2 | 22:23.4 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 43 · EmoryEmory | 6,000 Meters White | 43 | 22:08.1 PB | So |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 45 · EmoryEmory | 5,000 Meters Collegiate | 45 | 18:28.07 PB | So |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | FHSAA Cross Country State FinalsNov 17 · 5,000 Meters 2A · Place 21 · Bishop KennyBishop Kenny | 5,000 Meters 2A | 21 | 19:30.8 | SR |
| Nov 9 | FHSAA 2A Region 1Nov 9 · 5,000 Meters Varsity · Place 9 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 9 | 19:30.7 | SR |
| Oct 30 | FHSAA 2A District 2Oct 30 · 5,000 Meters Varsity · Place 11 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 11 | 19:52.23 | — |
| Oct 21 | Craig Speziale InvitationalOct 21 · 5,000 Meters Varsity · Place 11 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 11 | 19:13 | — |
| Sep 29 | FSU XC InvitationalSep 29 · 5,000 Meters Elite · Place 30 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 30 | 19:16.1 PB | 12 |
| Aug 25 | Cecil Field Summer ClassicAug 25 · 5,000 Meters Elite · Place 21 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 21 | 19:42 | — |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | FHSAA 2A Region 1Oct 28 · 5,000 Meters Varsity · Place 14 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 14 | 19:38.50 PB | 11 |
| Oct 17 | FHSAA 2A District 2 ChampionshipOct 17 · 5,000 Meters Varsity · Place 6 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 6 | 19:54.62 | — |
| Oct 7 | FSU XC InvitationalOct 7 · 5,000 Meters Varsity - Elite · Place 52 · Bishop KennyBishop Kenny | 5,000 Meters Varsity - Elite | 52 | 19:24.9 | 11 |
| Sep 24 | Katie Caples InvitationalSep 24 · 5,000 Meters Elite · Place 33 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 33 | 20:03.88 | 11 |
| Sep 3 | Craig Speziale InvitationalSep 3 · 5,000 Meters Varsity · Place 11 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 11 | 20:08 | — |
| Aug 26 | Cecil Field Summer ClassicAug 26 · 5,000 Meters Elite · Place 45 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 45 | 20:12 | — |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | FHSAA 2A State Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity · Place 82 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 82 | 21:03.7 | 10 |
| Nov 5 | FHSAA 2A Region 1Nov 5 · 5,000 Meters Varsity · Place 25 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 25 | 20:40.60 | 10 |
| Oct 27 | FHSAA 2A District 2Oct 27 · 5,000 Meters Varsity · Place 25 · Bishop KennyBishop Kenny | 5,000 Meters Varsity | 25 | 21:22.88 | — |
| Oct 15 | FSU XC Invitational - Pre-StateOct 15 · 5,000 Meters Elite · Place 161 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 161 | 21:48.2 | 10 |
| Sep 25 | Katie Caples InvitationalSep 25 · 5,000 Meters Elite · Place 103 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 103 | 21:49 | — |
| Sep 11 | Bale-n-Trail Cross Country OriginalSep 11 · 5,000 Meters Frosh/Soph Freshman · Place 8 · Bishop KennyBishop Kenny | 5,000 Meters Frosh/Soph Freshman | 8 | 23:33.0 | — |
| Aug 27 | Cecil Field Summer ClassicAug 27 · 5,000 Meters Elite · Place 102 · Bishop KennyBishop Kenny | 5,000 Meters Elite | 102 | 22:12 | — |
2020 Cross Country
2 results