Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 15 | 34:12.6 | NCAA DI South Regional | November 15, 2024 |
| 10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 14 | 33:47.50 | 2025 NCAA Dl South Regional Championships | November 14, 2025 |
| 4 Miles · Kennesaw State UniversityStan Sims Opener · Aug 30 | 20:59.8 | Stan Sims Opener | August 30, 2024 |
| 4 Miles · Noonday Creek ParkStan Sims Opener · Aug 29 | 20:59.5 | Stan Sims Opener | August 29, 2025 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 16:25.82 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State XC Championship · Nov 3 | 16:08.07 | GHSA State XC Championship | November 3, 2023 |
| 5,000 Meters · College of Coastal GeorgiaGHSA Region 2-AAAAAA Cross Country Championship · Oct 28 | 16:33 | GHSA Region 2-AAAAAA Cross Country Championship | October 28, 2021 |
| 5,000 Meters · Colquitt County High SchoolGHSA 7A - Region 1 · Oct 26 | 16:43.70 | GHSA 7A - Region 1 | October 26, 2022 |
| 5,000 Meters · ONE ChurchGA HS Meet of Champions presented by Wingfoot Running Camp · Nov 11 | 16:01.80 | GA HS Meet of Champions presented by Wingfoot Running Camp | November 11, 2023 |
| 5,000 Meters · Richmond Hill/ Sterling Creek ParkGHSA Region 2-AAAAAA · Oct 29 | 17:41.33 | GHSA Region 2-AAAAAA | October 29, 2020 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 22 | 15:56.9 | Wingfoot XC Classic Presented by Publix | September 22, 2023 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 25:44.02 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 26:20.88 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · John Hunt Cross Country Running ParkConference USA Cross Country Championships · Nov 1 | 26:00.48 | Conference USA Cross Country Championships | November 1, 2025 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 27:05.8 | ISU John McNichols | September 19, 2026 |
| 8,000 Meters · Oxford Lake Park (Sports Complex)CUSA XC Championships · Nov 2 | 27:41.72 | CUSA XC Championships | November 2, 2024 |
| 8057 m · Harry Pritchard Running CourseCrimson Classic · Oct 17 | 27:05.53 | Crimson Classic | October 17, 2025 |
| 8085 m · Harry Pritchard Running CourseCrimson Classic · Oct 16 | 27:12.5 | Crimson Classic | October 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | 2025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 160 · Kennesaw StateKennesaw State | 10,000 Meters D1 South | 160 | 33:47.50 PB | So |
| Nov 1 | Conference USA Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 53 · Kennesaw StateKennesaw State | 8,000 Meters Champ | 53 | 26:00.48 PB | So |
| Oct 17 | Crimson ClassicOct 17 · 8,057 Meters Collegiate · Place 150 · Kennesaw StateKennesaw State | 8,057 Meters Collegiate | 150 | 27:05.53 PB | So |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 165 · Kennesaw StateKennesaw State | 8,000 Meters College Gold | 165 | 25:44.02 PB | So |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 246 · Kennesaw StateKennesaw State | 8,000 Meters College | 246 | 26:20.88 PB | So |
| Aug 29 | Stan Sims OpenerAug 29 · 4 Miles Men's Race · Place 23 · Kennesaw StateKennesaw State | 4 Miles Men's Race | 23 | 20:59.5 PB | So |
2024 Cross Country
5 results2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
2 results2020 Cross Country
2 results
