Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1433:47.502025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
4 Miles · Kennesaw State UniversityStan Sims XC Opener · Sep 423:22.6Stan Sims XC OpenerSeptember 4, 2026
4 Miles · Noonday Creek ParkStan Sims Opener · Aug 2920:59.5Stan Sims OpenerAugust 29, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 425:44.02Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1226:20.88The Southern ShowcaseSeptember 12, 2025
8,000 Meters · John Hunt Cross Country Running ParkConference USA Cross Country Championships · Nov 126:00.48Conference USA Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1927:05.8ISU John McNicholsSeptember 19, 2026
8057 m · Harry Pritchard Running CourseCrimson Classic · Oct 1727:05.53Crimson ClassicOctober 17, 2025
8085 m · Harry Pritchard Running CourseCrimson Classic · Oct 1627:12.5Crimson ClassicOctober 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31CUSA XC ChampionshipsOct 31 · 8,000 Meters Men · Place 58 · Kennesaw State8,000 Meters Men5827:01.1Jr
Oct 16Crimson ClassicOct 16 · 8,085 Meters College · Place 109 · Kennesaw State8,085 Meters College10927:12.5 PBJr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 222 · Kennesaw State8,000 Meters Championship22227:05.8 PBJr
Sep 4Stan Sims XC OpenerSep 4 · 4 Miles Men · Place 38 · Kennesaw State4 Miles Men3823:22.6 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 160 · Kennesaw State10,000 Meters D1 South16033:47.50 PBSo
Nov 1Conference USA Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 53 · Kennesaw State8,000 Meters Champ5326:00.48 PBSo
Oct 17Crimson ClassicOct 17 · 8,057 Meters Collegiate · Place 150 · Kennesaw State8,057 Meters Collegiate15027:05.53 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 165 · Kennesaw State8,000 Meters College Gold16525:44.02 PBSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 246 · Kennesaw State8,000 Meters College24626:20.88 PBSo
Aug 29Stan Sims OpenerAug 29 · 4 Miles Men's Race · Place 23 · Kennesaw State4 Miles Men's Race2320:59.5 PBSo