Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 21:27.1 | Stony Brook Season Opener | August 30, 2025 |
| 8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 1 | 27:23.90 | NEC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:25.7 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:57.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · LIU PostMetropolitan Championships · Oct 10 | 26:12.5 | Metropolitan Championships | October 10, 2026 |
| 8,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 6 | 28:14.1 | LIU Fall Festival | September 6, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:21.2 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 42 · LIU | 8,000 Meters NEC | 42 | 26:22.32 | Jr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 203 · LIU | 8,000 Meters Collegiate | 203 | 26:25.7 PB | Jr |
| Oct 10 | Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 10 · LIU | 8,000 Meters Collegiate | 10 | 26:12.5 PB | Jr |
| Sep 18 | LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 15 · LIU | 8,000 Meters Men 8k | 15 | 27:02.12 | Jr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 50 · LIU | 8,000 Meters Men 8k | 50 | 28:05.83 | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 34 · LIU | 8,000 Meters NEC Championship | 34 | 27:23.90 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 117 · LIU | 8,000 Meters College | 117 | 26:21.2 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 200 · LIU | 8,000 Meters Brown | 200 | 26:57.2 PB | So |
| Sep 6 | LIU Fall FestivalSep 6 · 8,000 Meters College · Place 15 · LIU | 8,000 Meters College | 15 | 28:14.1 PB | So |
| Aug 30 | Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 60 · LIU | 6,000 Meters Men's Race | 60 | 21:27.1 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 31 | Stony Brook Season OpenerAug 31 · 6,000 Meters Varsity · Place 41 · LIU | 6,000 Meters Varsity | 41 | 21:17.6 | FR |
