Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3600 m · WayneWayne State XC Open · Sep 26 | 14:36.92 | Wayne State XC Open | September 26, 2025 |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 12 | 20:14.12 | Lions CC Meet | September 12, 2023 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:49.4 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 26 | 21:05.8 | MSHSL Section 2AA Championships | October 26, 2023 |
| 5,000 Meters · Brookings High SchoolRuss Strande Invitational · Sep 26 | 21:04.81 | Russ Strande Invitational | September 26, 2019 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 9 | 20:07.54 | Big 9 Conference Championships | October 9, 2020 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA · Oct 13 | 20:32.0 | MSHSL Section 2AA | October 13, 2020 |
| 5,000 Meters · Minneopa Golf ClubMankato West Tri · Sep 24 | 20:21.20 | Mankato West Tri | September 24, 2020 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 20:49.40 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:58.79 | Augustana Twilight XC Meet | September 4, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 20:42.6 | NXR Heartland Regional Championships | November 10, 2019 |
| 6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 23:29.6 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 25:59.2 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 23:04.0 | NSIC Conference Championships | November 7, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 24:26.68 | NCAA DII Central Regional | November 8, 2025 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 24:24.50 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 67 · Sioux FallsSioux Falls | 6,000 Meters NSIC | 67 | 23:04.0 PB | Jr |
| Oct 22 | Mt Marty XC InviteOct 22 · 6,000 Meters Varsity · Place 11 · Sioux FallsSioux Falls | 6,000 Meters Varsity | 11 | 24:26.94 | JR |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 6,000 Meters Gold · Place 32 · Sioux FallsSioux Falls | 6,000 Meters Gold | 32 | 23:29.6 PB | Jr |
| Sep 25 | Augustana InvitationalSep 25 · 6,000 Meters Women's 6K · Place 130 · Sioux FallsSioux Falls | 6,000 Meters Women's 6K | 130 | 23:45.97 | Jr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 117 · Sioux FallsSioux Falls | 5,000 Meters College Women | 117 | 19:58.79 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 161 · Sioux FallsSioux Falls | 6,000 Meters D2 Central | 161 | 24:26.68 PB | So |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 66 · Sioux FallsSioux Falls | 6,000 Meters Women's 6000 | 66 | 24:24.50 PB | So |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 89 · Sioux FallsSioux Falls | 6,000 Meters Gold | 89 | 23:35.52 | So |
| Sep 26 | Wayne State XC OpenSep 26 · 3,600 Meters Women's · Place 4 · Sioux FallsSioux Falls | 3,600 Meters Women's | 4 | 14:36.92 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 122 · Sioux FallsSioux Falls | 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi | 122 | 26:20.8 | So |
| Sep 5 | Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 146 · Sioux FallsSioux Falls | 5,000 Meters Varsity | 146 | 19:19.08 | So |
2024 Cross Country
2 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 24 · Mankato WestMankato West | 5,000 Meters Varsity | 24 | 21:05.8 PB | 12 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 39 · Mankato WestMankato West | 5,000 Meters Varsity | 39 | 21:13.2 | 12 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 25 · Mankato WestMankato West | 5,000 Meters Varsity | 25 | 20:29.51 | 12 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 28 · Mankato WestMankato West | 5,000 Meters Varsity | 28 | 20:49.4 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 28 · Mankato WestMankato West | 5,000 Meters Girls Varsity Orange 5000M | 28 | 20:49.40 PB | 12 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 13 · Mankato WestMankato West | 5,000 Meters Varsity | 13 | 21:01.21 | — |
| Sep 12 | Lions CC MeetSep 12 · 5,000 Meters Varsity · Place 7 · Mankato WestMankato West | 5,000 Meters Varsity | 7 | 20:14.12 PB | 12 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 11 · Mankato WestMankato West | 5,000 Meters Varsity | 11 | 20:37.55 | — |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 21 · Mankato WestMankato West | 5,000 Meters Varsity | 21 | 20:42.01 | 11 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 25 · Mankato WestMankato West | 5,000 Meters Varsity | 25 | 20:16.65 | 11 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 24 · Mankato WestMankato West | 5,000 Meters Varsity | 24 | 20:35.65 | — |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 27 · Mankato WestMankato West | 5,000 Meters Varsity | 27 | 20:10.08 | 11 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 7 · Mankato WestMankato West | 5,000 Meters Varsity | 7 | 20:55.13 | — |
| Sep 15 | Hutchinson InvitationalSep 15 · 3,200 Meters Middle School · Place 6 · Mankato WestMankato West | 3,200 Meters Middle School | 6 | 21:16.01 | — |
| Sep 13 | Lions CC MeetSep 13 · 5,000 Meters Varsity · Place 9 · Mankato WestMankato West | 5,000 Meters Varsity | 9 | 20:51.78 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 42 · Mankato WestMankato West | 5,000 Meters Section | 42 | 22:03.03 | 10 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 35 · Mankato WestMankato West | 5,000 Meters Varsity | 35 | 21:24.65 | 10 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 20 · Mankato WestMankato West | 5,000 Meters Varsity | 20 | 20:28.31 | 10 |
| Sep 28 | Mankato West InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · Mankato WestMankato West | 5,000 Meters Varsity | 3 | 20:56.46 | 10 |
| Sep 20 | Fairmont InvitationalSep 20 · 5,000 Meters Varsity · Place 3 · Mankato WestMankato West | 5,000 Meters Varsity | 3 | 20:46.0 | 10 |
| Sep 16 | Hutchinson InvitationalSep 16 · 5,000 Meters Varsity · Place 15 · Mankato WestMankato West | 5,000 Meters Varsity | 15 | 21:59.18 | 10 |
| Aug 31 | Austin InvitationalAug 31 · 5,000 Meters Varsity · Place 5 · Mankato WestMankato West | 5,000 Meters Varsity | 5 | 21:44.10 | 10 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | MSHSL Section 2AAOct 13 · 5,000 Meters Varsity · Place 17 · Mankato WestMankato West | 5,000 Meters Varsity | 17 | 20:32.0 PB | 9 |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 7 · Mankato WestMankato West | 5,000 Meters Varsity | 7 | 20:07.54 PB | 9 |
| Oct 1 | Mankato West vs Mankato EastOct 1 · 5,000 Meters Varsity · Place 3 · Mankato WestMankato West | 5,000 Meters Varsity | 3 | 20:05.95 | 9 |
| Sep 24 | Mankato West TriSep 24 · 5,000 Meters Varsity · Place 2 · Mankato WestMankato West | 5,000 Meters Varsity | 2 | 20:21.20 PB | 9 |
| Sep 17 | Owatonna TriSep 17 · 5,000 Meters Varsity · Place 3 · Mankato WestMankato West | 5,000 Meters Varsity | 3 | 20:20.70 | 9 |
| Sep 10 | Rochester Century TriSep 10 · 5,000 Meters Varsity · Place 4 · Mankato WestMankato West | 5,000 Meters Varsity | 4 | 20:42.30 | 9 |
| Sep 3 | Rochester Mayo vs. Mankato WestSep 3 · 5,000 Meters Varsity · Place 1 · Mankato WestMankato West | 5,000 Meters Varsity | 1 | 21:57.30 | 9 |
| Aug 28 | Mankato West vs AustinAug 28 · 5,000 Meters Varsity · Place 1 · Mankato WestMankato West | 5,000 Meters Varsity | 1 | 21:41.6 | — |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Place 191 · Mankato WestMankato West | 5,000 Meters Open Invitational Section - Combined | 191 | 20:42.6 PB | 8 |
| Oct 24 | MSHSL Section 2AA ChampionshipsOct 24 · 5,000 Meters Section · Place 23 · Mankato WestMankato West | 5,000 Meters Section | 23 | 20:39.5 | 8 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 17 · Mankato WestMankato West | 5,000 Meters Varsity | 17 | 20:14.3 | — |
| Sep 26 | Russ Strande InvitationalSep 26 · 5,000 Meters Varsity · Place 15 · Mankato WestMankato West | 5,000 Meters Varsity | 15 | 21:04.81 PB | 8 |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 8 · Mankato WestMankato West | 5,000 Meters Varsity | 8 | 21:38.15 | 8 |
| Aug 27 | Austin Invitational Aug 27 · 5,000 Meters Varsity · Place 8 · Mankato WestMankato West | 5,000 Meters Varsity | 8 | 21:00.10 | 8 |
2018 Cross Country
1 results
