Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bear Cave ParkBill Glomski Invitational · Aug 31 | 22:46.12 | Bill Glomski Invitational | August 31, 2023 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 21:03.33 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Hok Si La ParkLake City Invitational · Sep 19 | 20:22.82 | Lake City Invitational | September 19, 2023 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 21:05.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 26 | 20:28.5 | MSHSL Section 1A Championships | October 26, 2023 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 20:17.6 | MSHSL Class A State Championships | November 4, 2023 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:07.87 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:09.5 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 21:58.5 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 21:51.9 | MIAC Championships | November 1, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 22:55.7 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 23:19.6 | MIAC XC Championship | October 31, 2026 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 22:44.3 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 22 · Saint Mary's (Minn.)Saint Mary's (Minn.) | 6,000 Meters College | 22 | 22:44.3 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 4 · Saint Mary's (Minn.)Saint Mary's (Minn.) | 6,000 Meters College | 4 | 21:51.9 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 52 · Saint Mary's (Minn.)Saint Mary's (Minn.) | 6,000 Meters Gold | 52 | 22:55.7 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 26 · Saint Mary's (Minn.)Saint Mary's (Minn.) | 6,000 Meters Varsity | 26 | 23:10.3 | So |
| Sep 12 | MIAC PreviewSep 12 · 6,000 Meters Women · Place 9 · Saint Mary's (Minn.)Saint Mary's (Minn.) | 6,000 Meters Women | 9 | 23:07.6 | So |
2024 Cross Country
3 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 47 · St. CharlesSt. Charles | 5,000 Meters Class A | 47 | 20:17.6 PB | 12 |
| Oct 26 | MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 5 · St. CharlesSt. Charles | 5,000 Meters Varsity | 5 | 20:28.5 PB | 12 |
| Oct 17 | Three Rivers Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · St. CharlesSt. Charles | 5,000 Meters Varsity | 4 | 20:11.8 | 12 |
| Oct 10 | PEM/Jodi Rahman InvitationalOct 10 · 5,000 Meters Varsity · Place 2 · St. CharlesSt. Charles | 5,000 Meters Varsity | 2 | 19:48.1 | 12 |
| Oct 5 | LARP InvitationalOct 5 · 5,000 Meters Varsity · Place 3 · St. CharlesSt. Charles | 5,000 Meters Varsity | 3 | 20:29.70 | 12 |
| Sep 28 | St. Charles InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · St. CharlesSt. Charles | 5,000 Meters Varsity | 2 | 20:33.81 | — |
| Sep 19 | Lake City InvitationalSep 19 · 5,000 Meters Varsity · Place 3 · St. CharlesSt. Charles | 5,000 Meters Varsity | 3 | 20:22.82 PB | 12 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 18 · St. CharlesSt. Charles | 5,000 Meters Varsity | 18 | 21:03.33 PB | 12 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 46 · St. CharlesSt. Charles | 5,000 Meters Varsity | 46 | 21:05.20 PB | 12 |
| Aug 31 | Bill Glomski InvitationalAug 31 · 5,000 Meters Varsity · Place 19 · St. CharlesSt. Charles | 5,000 Meters Varsity | 19 | 22:46.12 PB | 12 |